Better Therapy
Talk through it
About
This voice-first coaching app helps users achieve progress quickly through focused 90-minute sessions. It offers self-coaching and therapy preparation modes, guiding users to clarify goals, identify obstacles, and commit to actionable next steps.
What's New in Better Therapy
1.35
October 6, 2025
- minor fixes and improvements.
In-App Purchases
$19.99
1 Session with Stoic Coach
1 Session with Stoic Coach
Developer apps
FAQ
What is Better Therapy?
Better Therapy is a voice-first coaching app designed to help users make progress in areas like mindset, habits, relationships, and decision-making. It offers focused 90-minute sessions that conclude with clear next steps.
How does Better Therapy work?
Users can engage in 'Talk It Through' for self-coaching or 'Therapy-Prep Mode' to organize thoughts for human therapist appointments. Sessions involve clarifying goals, surfacing obstacles, choosing strategies, and committing to actions.
What are the pricing options for Better Therapy?
The app is free to start, with session credits available for purchase in-app. There are no subscriptions or contracts required.
Does Better Therapy provide medical or crisis care?
No, Better Therapy supports personal growth and therapy preparation but does not offer medical, psychological, or crisis care. It is not a substitute for licensed treatment. For crisis situations, users should contact emergency services or a crisis hotline.
Is my data private with Better Therapy?
Yes, the app is designed with privacy in mind. Transcripts are optional and can be deleted at any time, ensuring user control over their session data.
What devices is Better Therapy available on?
Better Therapy is available on iPhone and iPad devices, allowing users to access its features across multiple Apple platforms.
How often is Better Therapy updated?
The latest version of Better Therapy is 1.35, and it was last updated on October 6, 2025. This indicates a relatively active development cycle.
What is the age rating for Better Therapy?
Better Therapy has an age rating of 4+, making it suitable for a wide range of users interested in personal development and coaching.