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Between: Workout Timer

Between: Workout Timer

Lifting Sets & Intervals

4 ratings
2 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

Released
October 12, 2026
Updated
October 23, 2026

Features

Developer

Anthony Frigo
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Between: Workout Timer screenshot #1 for iPhone
Between: Workout Timer screenshot #2 for iPhone
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Between: Workout Timer screenshot #10 for iPhone
🧾$19.99
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About

Easily time your workouts with automatic rest tracking for sets or customizable interval timers. Features include lock screen integration, Apple Watch support, and hands-free Siri commands. Train with friends using shared logging or phone linking.

✓Automatic rest timer after logging sets
✓Customizable interval timers (work/rest/rounds)
✓Lock screen and Dynamic Island integration
✓Apple Watch Smart Stack support
✓Shared logging for multiple lifters
✓Phone linking for synchronized workouts
✓Siri and Shortcuts integration
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What's New in Between

1.0.3

October 23, 2026

When another app shares the Dynamic Island, Between now shows just your rest countdown, so the time is easy to read. Small improvements behind the scenes.

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Subscriptions & In-App Purchases

Between Plus Monthly

Unlimited workouts. Cancel anytime.

$2.991 Month
7 Days trial
How to cancel Between subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

It just works.

A simple workout timer that just works. I don’t need anything crazy with all the bells and whistles. The lift and interval modes are very useful for all of my workouts
Jjackedlordfarquad

Best workout app on the market

I absolutely love this workout app! It’s easy to use, keeps me motivated, and makes staying consistent with my fitness goals so much easier. The workouts are effective, well organized, and great for all fitness levels. Highly recommend to anyone looking to improve their health and fitness!
PPharma4848

FAQ

Does Between have ads?

Yes, Between contains advertisements. This is common for free applications that offer premium features through subscriptions.

What is the cost of Between Plus?

Between Plus is available via a monthly subscription for $2.99, which includes a 7-day free trial period.

Can I use Between without an internet connection?

Yes, Between is designed to work offline. Phone linking for training together uses a direct connection similar to AirDrop, functioning even without Wi-Fi or cellular signal.

How accurate is Between's workout timing?

The app provides precise timing for sets and rest periods, with chimes and haptic feedback to mark changes. It also offers lock screen and Apple Watch integration for continuous tracking.

What devices does Between support?

Currently, Between is supported on iPhone. It also offers integration with Apple Watch for wrist-based functionality.

How often is Between updated?

The latest version, 1.0.3, was released on October 23, 2026, indicating recent development activity. Updates typically occur to improve features and reliability.

What are the main benefits of Between Plus?

While the description doesn't detail specific Plus features, subscription plans often unlock advanced customization, additional themes, or enhanced performance tracking beyond the free tier.

Is Between suitable for all ages?

Between has an age rating of 4+, making it accessible for a wide range of users. Its straightforward interface is easy to learn and use.