Awesome app!
Easy to navigate. Love that I can track symptoms and find helpful resources all in one place!
FFlob2479
Helpful and simple
I’m excited about this app! What a good use of time to enrich my mental and physical health!
WWwell lived wealth
Free
In-App Purchases
About
This app helps women track and understand midlife health changes, including perimenopause symptoms. It offers a judgment-free space to record bodily changes, organize questions for doctors, and access practical wellness information. It aims to make users feel less alone during this life stage.
✓Symptom and mood tracking
✓Pattern identification
✓Doctor appointment preparation
✓Midlife wellness resources
✓AI-powered support
✓Optional chapter purchases
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What's New in Big Mid Energy
1.2.6
October 30, 2026
Welcome to the 3 A.M. Club, darling. - NEW: The Sleep Chapter. You fall asleep fine, then it's 3:07 a.m. and you're wide awake. This chapter explains why it happens and what to do about it: the Wrecker Decoder (five night-wreckers and the one move for each), an "It's 3 A.M." coach mode, your Sleep Truce, eight questions to ask your doctor, and Night-Buddy breathing for right now. One-time purchase, separate from any subscription, and yours forever. Find it in the Library. - Nothing about your sleep leaves your phone. - Little fixes and polish throughout.
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Subscriptions & In-App Purchases
Big Mid Plus Monthly
Every trend, pattern, report and saved quote.
$6.991 Month
7 Days trialUser reviews
FAQ
What symptoms can Big Mid Energy track?
Big Mid Energy allows you to track a wide range of symptoms including hot flashes, brain fog, sleep problems, mood changes, anxiety, low energy, cravings, headaches, hair changes, and libido shifts. It also tracks moods, sleep, triggers, and lifestyle habits.
Does Big Mid Energy provide medical advice?
No, Big Mid Energy provides educational information only and does not offer medical advice, diagnosis, or treatment. It is designed to help you organize information for your healthcare provider.
What are the optional purchases in Big Mid Energy?
There are two optional one-time purchases: the Mother-Daughter Chapter for $12.99, which addresses hormonal changes in mothers and daughters, and the Sleep Chapter for $12.99, which focuses on perimenopause-related sleep disturbances.
What is Big Mid Plus and how does it work?
Big Mid Plus is an optional auto-renewing subscription that costs $6.99 per month or $49.99 per year. It includes a 7-day free trial. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends.
How can I cancel my Big Mid Plus subscription?
You can manage or cancel your Big Mid Plus subscription at any time through your App Store account settings. Ensure cancellation occurs at least 24 hours before the end of your current billing period.
What devices does Big Mid Energy support?
Based on the provided data, Big Mid Energy currently supports iPhones. It is not specified if it is available on iPads or other Apple devices.
How often is Big Mid Energy updated?
The app was last updated on October 30, 2026, with version 1.2.6. This indicates a relatively recent update, suggesting ongoing development and maintenance.
What is the age rating for Big Mid Energy?
Big Mid Energy has an age rating of 17+. This is likely due to the mature themes related to health and wellness discussed within the app.
