BILT By Lauren

BILT - Helping busy women transform their body in 90 days without restrictive dieting. Personalised online coaching for busy women who want to lose body fat, build strength, grow their glutes and feel confident in their body, without giving up the foods and lifestyle they enjoy. No extreme diets. No endless cardio. No starting over every Monday. Inside the BILT app, you’ll get: • Personalised training plans • Flexible nutrition guidance & meal plans • Daily movement and cardio targets • Weekly check-ins & progress tracking • Ongoing coaching support & accountability • Education to help you understand what actually works * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy