
About
This app uses scientifically informed binaural beats to help manage stress, reduce tension, and alleviate common headache triggers. It offers drug-free relaxation, improved focus, and support for better sleep. Track your progress and schedule sessions for a calmer, healthier you.
What's New in Binaura
3.0
August 26, 2025
New and improved audio quality for better results.
User reviews
Developer apps
FAQ
Do I need headphones to use Binaura?
Yes, headphones or earbuds are recommended for binaural beats to function correctly and provide the intended auditory experience. This ensures the distinct frequencies are delivered to each ear.
Is Binaura suitable for children?
Binaura is designed for adults. It is advised to consult a healthcare professional before allowing children to use the app. The app is rated 4+.
Can I use Binaura while working or studying?
Yes, Binaura offers specific sessions designed to enhance focus and productivity, making it suitable for use while working or studying. These sessions aim to help you concentrate.
What types of binaural bands does Binaura offer?
Binaura provides Delta (1–4 Hz) for deep sleep and restoration, Theta (4–8 Hz) for meditation and creativity, and Alpha (8–12 Hz) for relaxation and reduced anxiety.
How does Binaura help with headaches?
Binaura uses pure binaural audio waves to help calm the mind, reduce stress and tension, and alleviate common headache triggers through scientifically informed sound frequencies.
Does Binaura have ads?
No, Binaura is ad-free, allowing for an uninterrupted and immersive experience during your relaxation and focus sessions.
What is the latest version of Binaura and when was it last updated?
The latest version of Binaura is 3.0, and it was last updated on August 26, 2025. This indicates ongoing development and support for the application.
What devices does Binaura support?
Binaura is currently supported on iPhones. Users with other devices may not be able to access the application.



