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Binaural Zen

Binaural Zen

Sleep, Focus & Meditate

0 ratings
2 reviews
💪 Health & Fitness
🎬 Entertainment
Free

Details

Released
June 20, 2020
Updated
April 6, 2026

Features

Developer

Sampath Dassanayake
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About

This app uses scientifically designed audio to guide your brainwaves for improved sleep, focus, or meditation. Choose from five brainwave modes and three ambient noise options, with customizable sound controls for a personalized experience. It integrates with Apple Health to track your mindful minutes.

✓Binaural beats for brainwave entrainment
✓Five brainwave modes (Delta, Theta, Alpha, Beta, Gamma)
✓Three ambient noise modes (White, Pink, Brown)
✓Customizable sound controls (pulse, tone, waveform, space, duration)
✓Apple Health integration for Mindful Minutes tracking
✓Headphones required for binaural effect
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What's New in Binaural Zen

1.5

April 6, 2026

Added Dynamic Island and Live Activity Support when audio is being played.

User reviews

Most RecentHighest RatedLowest Rated

Works!

Non believer tried the healing stress anxiety sound yesterday, as a joke. Wasn’t expecting anything so this can’t be a placebo affect. Mood and general well being improved. Thank You developer for this. Am on it today again & shall become a daily routine. Can’t say enough good things about the affects. Try it yourselves and the price is right so again thank you magic developer.
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AAngele____

Teeny writing

Can’t read the writing on the home screen far too small. Unless the app is only for under 30s who can still read very small print
PPolly535

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FAQ

What are the benefits of using Binaural Zen?

Binaural Zen uses scientifically designed sound to help you achieve deep sleep, sharp focus, or calm meditation. The app offers five distinct brainwave modes and three ambient noise options to tailor your experience.

How do binaural beats work in Binaural Zen?

Binaural beats involve playing two slightly different frequencies, one in each ear. Your brain perceives the difference as a subtle pulse, which can guide your brainwaves toward a desired state like relaxation or focus.

Does Binaural Zen require headphones?

Yes, headphones are required to experience the binaural beat effect accurately. Ambient noise modes can be used with speakers, but the core binaural technology relies on stereo sound.

Can I customize the sounds in Binaural Zen?

Absolutely. Binaural Zen offers extensive sound customization, allowing you to fine-tune the beat rate, carrier pitch, waveform, reverb depth, and session duration for a personalized audio experience.

Does Binaural Zen integrate with other health apps?

Yes, Binaural Zen integrates with Apple Health. Completed sessions are automatically recorded as Mindful Minutes, helping you track your progress over time.

Is Binaural Zen free to use?

Yes, Binaural Zen is completely free to use. The app is designed without accounts, subscriptions, or distractions, allowing immediate access to its features.

What devices is Binaural Zen available on?

Binaural Zen is available for iPhone, iPad, and iPod. It is designed to run on Apple devices within the Health & Fitness category.

How often is Binaural Zen updated?

The latest version of Binaural Zen is 1.5, last updated on April 6, 2026. While specific update frequency isn't detailed, this indicates ongoing development and support.