This app uses your wearable's data to provide personalized meditation and movement sessions. It adapts to your body's real-time needs for sleep, calm, focus, and exercise, showing you the impact of each session on your well-being. Your data is kept private and is never shared.
1.2.0
July 22, 2026
Thank you for using biohugs, this version brings: - design and session updates - fitbit air integration
MoreAccess all breathing, biofeedback & binaural sessions.
biohugs is currently supported on Apple Watch and iPhone. This allows for seamless integration with your existing Apple ecosystem for a comprehensive health tracking experience.
biohugs reads your body signals through your connected wearable device. It then delivers guidance tailored to your nervous system and physical state in real time, ensuring each session is unique to you.
biohugs offers sessions for sleep, calm, focus, and Pomodoro technique. It also includes movement sessions like yoga, with Pilates and more planned for future updates.
No, biohugs is ad-free. The developer explicitly states that your data is never sold or shared, and there are no advertisements within the application.
biohugs offers a premium subscription with two plans: $9.99 per month or $89.99 per year. Both plans include a 7-day free trial period.
After each session, biohugs provides insights into what shifted in your body, such as coherence, relaxation, and heart rate. This allows you to build a visual understanding of your body's responses over time.
Yes, your data is kept private and is never sold or shared. Session records sync only to your private account, ensuring your personal health information remains secure.
biohugs has an age rating of 17+. This is likely due to the nature of health and wellness content, which may be more suitable for mature audiences.