BioTrac: Smarter Workout Plans

BioTrac: Smarter Workout Plans

Adaptive Workout Intelligence

8 ratings
5 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 22, 2026
  • June 25, 2026

Features

BioTrac: Smarter Workout Plans screenshot #1 for iPhone
BioTrac: Smarter Workout Plans screenshot #2 for iPhone
BioTrac: Smarter Workout Plans screenshot #3 for iPhone
BioTrac: Smarter Workout Plans screenshot #4 for iPhone
BioTrac: Smarter Workout Plans screenshot #5 for iPhone
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About

This app creates dynamic workout plans that adapt to your daily recovery and performance. It analyzes your training data to automatically adjust weights, volume, and exercises, preventing plateaus and burnout. Get personalized guidance and track your progress with intelligent coaching.

Personalized workout plans
Automatic progressive overload
Nightly training data analysis
Intelligent chat for training advice
Natural language plan modification
RPE and mood tracking
Progress history and charts
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What's New in BioTrac

1.2.10

June 25, 2026

Fix bugs in the onboarding wizard.

Subscription plans

BioTrac Monthly Subscription

The monthly subscription tier for the BioTrac platform.

$9.991 Month
How to cancel BioTrac subscription ⁉️

User reviews

BioFit

Great app

Best fitness app I’ve used by far

The interface of the app is so easy to use and everything feels so responsive, I highly recommend BioFit to anyone trying to live a healthier lifestyle

User Friendly

Very easy app to use for someone who is new to fitness.

BioFit

I like how BioFit is not invasive, but guides you through a routine

Best App

This app has revolutionized my fitness journey. I am able to have a dynamic approach to my training. I can change at my own pace and it works with me not against me.

FAQ

What is BioTrac's free trial period?

BioTrac offers a 14-day free trial for new users. You can cancel anytime during this period without being charged.

How much does BioTrac cost after the trial?

After the free trial, BioTrac offers a monthly subscription for $9.99/mo or an annual subscription for $99.99/yr, which saves 17%.

Does BioTrac have ads?

Yes, BioTrac contains advertisements. It is a free app supported by ads, with optional in-app purchases for enhanced features or content.

How does BioTrac personalize workout plans?

BioTrac generates a personalized program based on a short quiz covering your goals, experience level, available equipment, and schedule. It then continuously analyzes your performance to make adjustments.

Can I modify my workout plan with BioTrac using natural language?

Yes, you can tell BioTrac in plain English if you need to make a change, and your entire plan will be intelligently restructured based on your request.

What kind of progress tracking does BioTrac offer?

BioTrac provides a history tab with a 30-day RPE gauge, trend charts for volume and frequency, per-exercise weight progress, and estimated one-rep max values.

What devices does BioTrac support?

BioTrac is supported on iPhone and iPod devices. The app is rated for users aged 17 and older.

How often is BioTrac updated?

The latest version of BioTrac is 1.2.10, and it was last updated on June 25, 2026. This indicates regular updates to improve functionality and add features.