Best apps like Bipolar Mood Tracker BPD Diary

5+ similar apps compared and reviewed

4.8 avg rating
5 free apps
Updated July 2026

Looking for something like Bipolar Mood Tracker BPD Diary? We've analyzed 5+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Bipolar Mood Tracker BPD Diary

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Editor's Choice
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#40in Medical
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This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
OCD.app - Self help + Therapy#2

OCD.app - Self help + Therapy by Ggtude Ltd

CBT for Mood, Anxiety & Trauma
Strong Contender
🏥 Medical
4.6(3.4K ratings)
FreeIn-App Purchases
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This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Symptom & Mood Tracker+#3

Symptom & Mood Tracker+ by Arda Sen

Track Health & Pain
Worth Considering
🏥 Medical
5.0(6 ratings)
FreeIn-App Purchases
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Easily record your mood, symptoms, triggers, and treatments. Identify patterns, analyze statistics, and generate PDF reports to share with your doctor. Customize the tracker to fit your personal health needs.