
Blaine's Workout Routine
Your lifting week, planned
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Free
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About
Routine is a strength training log that builds your week and keeps you moving through it.
BUILT FOR YOU
Answer a few questions — your goal, how often you train now, how long you have, what equipment you can reach — and Routine builds a weekly plan. It starts where you are and steps up as you show up.
FAST LOGGING
Every exercise shows what you lifted last time. Type a weight, tick the set, move on. When you've earned a heavier weight, Routine offers it — it never fills it in for you.
A REST TIMER THAT LEARNS
Rest starts when you tick a set. Add time or skip, and the timer learns how long you actually need. It follows you to the Lock Screen and Dynamic Island.
BUILD YOUR OWN WORKOUTS
Pick movements from the library, set your sets and reps, and choose a color.
PROGRESS YOU CAN SEE
Personal records, a history for every lift, weekly volume by muscle, body measurements and bodyweight.
APPLE WATCH AND HEALTH
Follow your workout and log sets from your wrist, with heart rate. Finished sessions save to Apple Health. A step complication and home-screen widget keep your goal in view.
YOUR DATA STAYS YOURS
No account, no server. Automatic CSV backups you can open in Files.
Kilograms or pounds, your choice.
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What's New in Blaine's Workout Routine
7.1
October 5, 2026
A fresh look across Train, Log and the Apple Watch app. - New Train hub with your week at a glance - Clearer hard-sets summary on the Log tab - Send diagnostics from the share sheet, AirDrop included - Watch: the crown now controls music volume, never your weight - Smoother scrolling and general fixes
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