Blind Spot: ADHD Habit Tracker
Find what breaks your routine
About
This app helps you understand why your habits succeed or fail by analyzing patterns in your daily routine. It focuses on consistency rather than streaks, allowing you to identify factors like sleep, activity, and stress that impact your progress. Run experiments to test changes and gain insights into what truly makes a difference in building better habits.
What's New in Blind Spot
1.1
September 19, 2026
Now supports iOS 27 and Spanish Review your week, set flexible weekly goals in days or minutes, and save findings and experiment results to your personal playbook Includes visual improvements and bug fixes.
MoreSubscription plans
Blind Spot Pro
Unlimited Habits, Themes, Experiments
Developer apps
FAQ
What is Blind Spot?
Blind Spot is a habit tracker designed to help you understand the underlying reasons why your habits succeed or fail. It analyzes patterns in your daily life, such as sleep, activity, and calendar load, to reveal what helps or hinders your consistency.
How does Blind Spot measure progress?
Instead of focusing on streaks, Blind Spot measures consistency. This approach helps you recover from missed days without feeling like you've started over, promoting a more sustainable path to habit building.
Can Blind Spot integrate with my health data?
Yes, Blind Spot can correlate your habits with Health data like sleep, steps, and resting heart rate, with your explicit permission. This provides a more comprehensive view of the factors influencing your habits.
Is Blind Spot private and secure?
Blind Spot is built with privacy first. It requires no account, has no servers, and performs all analysis directly on your device, working completely offline. Your data never leaves your device.
What features are unlocked in Blind Spot Pro?
Blind Spot Pro unlocks unlimited habits, unlimited findings, more experiments, and additional themes and app icons. It is available as a monthly subscription.
How much does Blind Spot Pro cost?
Blind Spot Pro is available for $0.99 per month. The subscription auto-renews unless turned off at least 24 hours before the end of the current period.
On which devices can I use Blind Spot?
Blind Spot is currently supported on iPhone. It is designed for iOS devices.
How often is Blind Spot updated?
The latest version of Blind Spot is 1.1, and it was last updated on September 19, 2026. Updates typically address improvements and new features for the app.