This app guides you through resonant frequency breathing with calming visuals and audio. Practicing this technique for 12 minutes daily can help reduce anxiety, improve sleep, and boost energy levels.
1.0.3
November 26, 2022
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Bliss is a health and fitness app that guides users through a technique called Visual Breathing. This method uses visuals and audio to help you breathe at your resonant frequency, promoting deep relaxation and various health benefits.
Daily use of Bliss for 12 minutes can help improve symptoms of anxiety and depression, allow your body to fall asleep faster and sustain deeper sleep, and immediately improve energy levels while preventing burnout.
Yes, Bliss offers a free trial period when you opt in upon downloading the app. Specific trial lengths vary by subscription plan, with some offering 3 or 7 days.
Bliss offers auto-renewing subscription options including Weekly ($4.99/P7D), Monthly ($12.99/P1M), and Yearly ($49.99/P1Y). All plans include a free trial period.
You can turn off auto-renewal for your Bliss subscription at any time from your iTunes account settings. To avoid renewal charges, you must cancel at least 24 hours before your current subscription or trial ends.
Bliss is designed for iOS devices, including iPhone, iPad, and iPod. It is rated for ages 4 and up.
No, Bliss does not contain advertisements. The app is free to download and offers premium features through its subscription model.
Bliss was last updated on November 26, 2022, with version 1.0.3. This suggests a relatively recent release and potential for future updates.
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