Bloating & Food Diary – Minthe
IBS, FODMAP & trigger foods
About
This app helps you identify food and lifestyle triggers for bloating and digestive discomfort. It uses statistical analysis to reveal patterns in your diet, stress, sleep, and cycle, offering insights without calorie counting or guilt.
What's New in Bloating & Food Diary
1.5.2
October 29, 2026
• Protein for lifters: a protein target that fits your training, protein meal by meal and cut or bulk phases. • Faster logging: repeat yesterday's meals or your last shake in one tap, or quick add calories and macros. • Water: a daily target sized to you, with reminders you can answer from the lock screen. • Weight: weigh-in reminders, body fat and waist. • Shakes and bars: a bloating check-in after them, so you can see how they sit with you. • Plus smoother scanning, more accurate food figures and a faster app on long histories.
MoreSubscriptions & In-App Purchases
Minthe Premium – Monthly
AI scans, trigger patterns and food trials.
Developer apps
FAQ
What is Minthe?
Minthe is a wellness and self-tracking tool designed to help you identify food and lifestyle triggers for bloating and digestive discomfort. It analyzes your logged meals, symptoms, and daily context to reveal personal patterns.
Does Minthe have ads?
No, Minthe is ad-free. The app is designed with privacy in mind, and it does not display advertisements or build ad profiles.
How does Minthe find patterns?
Minthe uses proper statistics, including personal base rates, effect sizes, and confidence levels, to identify genuine patterns in your data. It will indicate when there isn't enough data yet for a confident conclusion.
What kind of symptoms can I track with Minthe?
You can log a variety of symptoms including bloating, gas, pain, reflux, and stool consistency (using the Bristol scale). The app also allows you to log contextual factors like stress, sleep, mood, water intake, alcohol consumption, and cycle phase.
Can Minthe help with specific diets like FODMAP?
Yes, Minthe is designed to help you find what drives your bloating, which can include FODMAPs and other trigger foods. Its label scanning feature can catch hidden ingredients that might be problematic.
What are the subscription options for Minthe Premium?
Minthe Premium is an optional auto-renewable subscription offered monthly or annually, with an Elite tier available annually. Pricing details are shown in the app before purchase.
Is Minthe available on Android?
Based on the provided data, Minthe is currently supported on iPhone devices. Information regarding Android availability was not included.
How often is Minthe updated?
The latest version of Minthe is 1.5.2, and it was last updated on October 29, 2026. This indicates a relatively recent update.
