Bloating & Food Diary – Minthe

Bloating & Food Diary – Minthe

IBS, FODMAP & trigger foods

1 ratings
Free
In-App Purchases

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Details

Released
September 1, 2026
Updated
October 3, 2026

Features

Bloating & Food Diary – Minthe screenshot #1 for iPhone
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Bloating & Food Diary – Minthe screenshot #9 for iPhone
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About

This app helps you identify food and lifestyle triggers for bloating and digestive discomfort. It uses statistical analysis to find patterns, supports tracking of various symptoms and contextual factors, and offers guided food testing. The core logging functionality is free, with optional premium features available via subscription.

✓Fast meal logging with photo and label scanning
✓Track bloating, gas, pain, reflux, and stool
✓Log stress, sleep, mood, water, alcohol, and cycle phase
✓Statistical pattern-finding for trigger identification
✓Guided food testing for suspected triggers
✓Hidden-ingredient label scanning
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What's New in Bloating & Food Diary

1.4

October 3, 2026

Logging now pays off the moment you save a meal. A receipt after each meal shows what it tested: how many meals each food has been in and how close it is to being tested. Two to six hours later, Today asks how your gut feels, so the answer lands next to the meal it belongs to. The Log tab shows how much of your last two weeks reached the analysis. No streaks. If you log most days and your bloating rarely drops low, Minthe now judges each log against your own usual instead of one line for everyone. A pattern can now show up for you too. Adding a second food is quicker. Search leads with the foods you usually eat. A long press on a past meal lets you add just some of its foods. Every tag on a meal now says which food put it there. A scanned or barcoded drink counts toward the day's alcohol. A photographed dish shows the foods it will be logged as. Milk choices now include rice, cashew and coconut milk, other non-dairy milks and water. Fixed a crash when opening a notification.

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Subscriptions & In-App Purchases

Minthe Premium – Monthly

AI scans, trigger patterns and food trials.

$6.991 Month
How to cancel Bloating & Food Diary subscription ⁉️

Developer apps

FAQ

What is Minthe?

Minthe is a wellness and self-tracking tool designed to help you identify the foods, timing, and lifestyle factors that contribute to your bloating and digestive discomfort. It uses statistical analysis to find patterns and offers guided food testing.

How does Minthe help identify trigger foods?

Minthe allows you to log meals quickly by snapping photos or scanning labels, breaking them down into potential culprits and catching hidden ingredients. It then analyzes this data alongside your symptoms and contextual factors to reveal honest patterns.

Can Minthe track more than just food?

Yes, Minthe enables you to log how you feel, including bloating, gas, pain, reflux, and stool type. It also lets you add contextual information like stress levels, sleep quality, mood, water intake, alcohol consumption, and cycle phase.

Does Minthe have ads?

No, Minthe is ad-free. The developers state that your data lives on your device and syncs privately, and they do not sell your data or build ad profiles.

Is Minthe a medical device?

No, Minthe is a wellness and self-tracking tool and is not a medical device. It does not diagnose or treat any condition and is not a substitute for professional medical advice.

What are the subscription options for Minthe?

Minthe offers an optional auto-renewable subscription called Minthe Premium, available monthly or annually, with an Elite tier also offered annually. The core logging features are free to use without a subscription.

How accurate is Minthe's pattern-finding?

Minthe uses proper statistics, including personal base rates, effect sizes, and confidence levels, to identify patterns. It will inform you when there isn't enough data yet, rather than providing confident guesses.

What devices does Minthe support?

Based on the provided data, Minthe is currently supported on iPhone devices.