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BlockIt - Pushups Screen Time

BlockIt - Pushups Screen Time

Earn screen time with pushups

15 ratings
26 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

Released
February 25, 2026
Updated
October 10, 2026

Features

Developer

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iphone
ipad
🧾$22.99 - $34.99
In-App Purchase↘︎
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About

Transform scrolling habits into physical activity. Earn screen time for your favorite apps by completing exercises like pushups, squats, or planks. Track your progress and compete with friends while building strength and focus.

✓Native app blocking via iOS Screen Time
✓Choose from pushups, squats, or planks
✓Challenge modes: sprint and survival
✓Global leaderboard and friend challenges
✓Detailed stats on streaks and time earned
✓Unlock unlimited apps with Pro version
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What's New in BlockIt

3.1

October 10, 2026

New exercises, new challenges, better BlockIt! Take on 3 new exercises: Burpees, Wall Sits, and Jumping Jacks. Meet Flux Pushups and Flux Squats! Survive the flowing pipes by doing pushups or squats. Improved translations and app performance for a smoother experience. Stay active, stay focused, and take back your time!

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Subscriptions & In-App Purchases

BlockIt Pro Annual

Unlimited access to all Pro features

$59.991 Year
3 Days trial
Price Updates
October 16, 2026→$59.99
July 13, 2026→$29.99
July 6, 2026→$24.99
June 15, 2026→$34.99
June 9, 2026→$29.99
June 4, 2026→$34.99
May 29, 2026→$39.99
How to cancel BlockIt subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

.

C’est un bon concept mais je pense qu’il faudrait ajouter un système de localisation parce que quand sa tombe dans les transports en commun, à l’école ou autre bah on ne peut pas faire de pompe donc dommage je ne me sert pas l’application et en plus c’est payant
Sandro0100Sandro0100

Misleading

Asks for a rating before it can be used, asks for a subscription before it can be used— (As a 3 day free trial)
JayEmBrowningJayEmBrowning

Response from developer

Hi, Thank you for your feedback. The app offers a 3-day free trial before any subscription begins, in accordance with the App Store's subscription system. Regarding the rating prompt, its purpose is to help independent developers gather feedback and improve their apps. It is not intended to prevent users from accessing or using the app. Thank you for taking the time to share your thoughts.

Bien fait

l’application a l’air très efficace et te force à mériter de scroller
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Au

Énervant que ce soit payant mes bonnes idée
Tomasslabitede17Tomasslabitede17

Abonnement

En ayant vu toute les pubs sur cette application, je l’ai trouvé géniale surtout pour moi qui passe beaucoup de temps sur mon téléphone.
Grosse déception, pour commencer il faut obligatoirement payer c’est dommage…
Veyko_07Veyko_07

Response from developer

Bonjour, merci beaucoup pour votre retour On comprend totalement votre déception. BlockIt demande énormément de travail à développer et maintenir (détection des exercices, blocage des apps, améliorations, support…), c’est pour ça que nous proposons une version payante afin de continuer à faire évoluer l’application. Notre objectif reste d’aider un maximum de personnes à reprendre le contrôle de leur temps d’écran, et vos retours nous aident à améliorer l’expérience. Merci quand même d’avoir pris le temps de tester BlockIt

See 21 more reviews

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FAQ

How does BlockIt work?

BlockIt locks your chosen apps and requires you to complete a set number of exercises, like pushups or squats, to earn back screen time. This creates a physical barrier to excessive scrolling.

What exercises can I do with BlockIt?

You can choose from pushups, squats, or planks to earn screen time. The app allows you to select your preferred exercise for unlocking apps.

Does BlockIt have ads?

Yes, BlockIt contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability.

What are the subscription options for BlockIt Pro?

BlockIt Pro offers monthly ($12.99) and annual ($24.99 or $49.99) subscription plans. The annual plans may include a free trial period.

Is BlockIt safe for all ages?

BlockIt is rated for ages 4 and up, making it suitable for a wide range of users. The app focuses on positive habit formation through physical activity.

How often is BlockIt updated?

The latest version of BlockIt is 2.91, and it was last updated on June 28, 2026. This indicates regular updates to improve functionality and user experience.

Can I track my progress with BlockIt?

Yes, BlockIt provides detailed statistics on your streaks, time earned, and overall progress. This helps you monitor your journey towards reduced screen time and increased fitness.

Does BlockIt offer offline play?

The core functionality of blocking apps and tracking reps is designed to work on-device. While some features like leaderboards may require an internet connection, the primary exercise-to-screen-time mechanism is available offline.