Blood Pressure Log BP Tracker

• Guided measurement — a 5-minute rest timer, two readings a minute apart, averaged, the way the AHA and NICE recommend • 7-day home average, split morning and evening, judged against the 135/85 home threshold • Clear next steps after a very high (180/120+) or low reading, including when to call for help • Learn tab: 16 short, sourced guides with diagrams — warning signs, white-coat readings, salt, DASH, cholesterol, exercise • A simpler, full-screen Add Reading: large number entry, a check for mistyped numbers, optional details tucked away • Text Size option in Settings, and full support for your iPhone's larger text sizes • Record arm, position and context (after coffee, stressed, after meds) with each reading • Medication tick with daily reminder; readings show how long after a dose they were taken • Apple Watch app — log and review from your wrist • Home-screen widget with your latest reading and weekly average • Automatic import from monitors that sync to Apple Health • Morning and evening measurement reminders • Reports now lead with the weekly average and AHA category breakdown