This app connects you with a real-life coach for personalized fitness plans and daily check-ins. Track your progress with heart rate monitoring, discipline scores, and private progress photos. It's designed for those ready to build discipline through a coach-client relationship.
1.3.9
September 1, 2026
• The exercise you're working on now stays at the top of the screen during a workout — no more scrolling to find your current set. • Exercise notes are now easy to read in Dark Mode. • The "previous note" on an exercise now shows the correct date. • Misc. Other Usability enhancements
MoreblueprintTRAIN is a personal coaching app designed to help users build discipline through a structured relationship with a real-life coach. It provides personalized workouts, daily check-ins, and progress tracking tools.
Workouts are assigned by your real-life coach, not an algorithm. Your coach will build custom plans for strength, hypertrophy, or sport-specific training based on your goals.
Yes, blueprintTRAIN offers live heart-rate tracking through Apple Watch. This allows you to monitor your exertion in real-time and ensures rest timers are appropriate for your sets.
The Discipline Score is a composite metric that tracks your check-ins, workouts, nutrition, and habits over a rolling seven-day period. It's designed to help you visualize and improve your consistency.
Yes, your data is private. blueprintTRAIN does not sell your data and does not run ads. Your check-ins, photos, and messages are only visible to you and your connected coach.
No, blueprintTRAIN is ad-free. The app is committed to user privacy and does not display advertisements.
blueprintTRAIN is available on iPhone and Apple Watch. This allows for seamless integration of workouts and real-time tracking.
The latest version of blueprintTRAIN is 1.3.5, which was last updated on July 7, 2026. Updates typically focus on improving the coaching experience and tracking features.
