Body Formation
Health & Fitness
Archived App (Last seen on 23 Mar 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with your coach via in-app messaging and video calls. Integrates with health kits for comprehensive insights.
What's New in Body Formation
2.7
January 13, 2024
FAQ
What is Body Formation?
Body Formation is a health and fitness app that provides personalized workout and meal plans. It helps users track their progress, log daily activities, and connect with their coach for guidance.
Does Body Formation have ads?
No, Body Formation is ad-free, allowing for an uninterrupted user experience focused on fitness goals.
How does Body Formation personalize plans?
Body Formation creates fully personalized fitness plans tailored to your specific goals, such as weight gain, weight loss, muscle gain, or general fitness improvement.
Can I track my nutrition with Body Formation?
Yes, Body Formation allows you to log your food intake, track calorie consumption, and monitor macronutrients as part of your nutrition plan.
How does Body Formation integrate with Apple Health?
The app integrates with Apple Health to display daily activity like distance and steps, and track energy burned and heart rate during workouts if an Apple Watch is used.
What is the update frequency for Body Formation?
Body Formation was last updated on January 13, 2024, indicating recent development and support from the developer.
What devices does Body Formation support?
Body Formation is available on iPhone and iPod devices, offering a mobile-first approach to fitness tracking and coaching.
Is Body Formation suitable for all ages?
Body Formation has an age rating of 12+, suggesting it is appropriate for teenagers and older users seeking fitness guidance.