
Body Metrics - Tracker
Track your body measurements
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Free
In-App Purchases
About
Body Metrics lets you log and track your body measurements over time — weight, neck, chest, biceps, forearm, waist, hips, thighs, and calves. See what's changing, understand your body composition, and stay motivated with a clear picture of your progress.
FEATURES
- Log measurements with date for any body part
- Five views in one app: Measure to log, Trends to chart, Insights to understand, Goals to stay on target, and Labs for bloodwork
- Trends view — chart any metric over 30 or 90 days with a 7-day moving average, and browse metrics with arrows
- Insights view — automatic BMI, Waist-to-Height ratio, and US Navy body fat %
- Biggest Movers — see which measurements changed most over 30 or 90 days, in both percent and actual units
- Progress figure — a body silhouette showing your current measurements next to when you started, with each part colored by your progress. Tap any body part for its full history
- Goals view — set a target on any metric and track start → now → goal with progress bars, a projected goal date, and on-track status
- Detail views — tap through to see start vs now, total change, min/avg/max, and full history for any metric
- Advanced metrics — optionally track body fat %, muscle mass, and visceral fat from any body composition scale
- Bloodwork (optional) — log lab panels and chart any marker over time, with reference ranges you can edit yourself
- Next-draw reminder — optional nudge for your next blood test, by interval or a specific date
- Weekly reminders — set a nudge on the day and time you choose
- Set a goal direction per measurement (increase, decrease, or none) — Insights and the progress figure color your results by whether you're moving toward your goal
- Instant change indicator shows your latest progress on every measurement
- Full history log with easy deletion
- Choose your units — metric (kg/cm) or imperial (lbs/in)
- 16 themes across three families — Cyber (Matrix, Cyber, Neon, Amber), Signature (Aurora, Onyx, Mono, Volt) and Classic light or dark with four accent colors
- Built-in measuring guide showing exactly where to measure
- Pick your startup screen — Measure, Trends, Insights, Goals or Labs
- Sign in with a free account — your data syncs across all your devices
- Export all your data to CSV anytime
YOUR DATA, YOUR CONTROL
Unlike most fitness apps that lock your history inside their platform, Body Metrics lets you export every measurement to a CSV file whenever you want. Switch apps, back up your progress, or analyze it in a spreadsheet — your data always stays yours.
WORKS WITH PEP TRACKER
Also tracking a protocol in Pep Tracker? Body Metrics links up with it, so your measurements and bloodwork line up with your cycles and doses — see how your body actually responds over time. If you have Pep Tracker Pro, Body Metrics Pro is included.
Free users can track any 3 measurements. Unlock all 9 body measurements — plus advanced body-composition metrics like body fat, muscle mass and visceral fat — with a one-time Pro purchase.
Stay on top of your fitness journey with a minimal, distraction-free interface designed to keep you focused on your progress.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mrnickapps.com/bodymetrics/privacy/
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What's New in Body Metrics
2.0.5
August 15, 2026
- Faster guided New Measurement flow - New Goals dashboard - targets, pace & projected dates - Logging heatmap + weekly streak in Measure - Redesigned Measure, Insights, Trends & Labs - Trends: compare any metrics + goal/trend lines - Labs: reference-range bands, at a glance & over time - New mannequin as jigsaw puzzle - Weekly (FREE) and Monthly (PRO) reports - Lots of UI polish
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In-App Purchases
$6.99
BodyMetrics Pro
Unlock all 9 body measurements and track everything






