DEADSTOP - Gym & Strength Log

DEADSTOP - Gym & Strength Log

Lift log, PRs & 600 exercises

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$14.99 Free
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Released
July 30, 2026
Updated
October 15, 2026
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DEADSTOP is built to track your training - your sessions, your exercises, your PRs. Tap START TRAINING and log your first session right away - no account needed. Log freestyle, or start from one of 15 ready-made programs and edit it however you like. Every set logs in a single tap. Your target weight and reps are ready the moment a set begins - tap to confirm and move on. Your last and best are always in view, so you always know what to beat. LOG - One row per set, prefilled from last time: adjust what changed, tick it off, done - Hit your target range last session? The next one opens with the weight already bumped - Mark warm-up, failure and drop sets, and link exercises into supersets - A note per exercise - seat height, grip - shown every time you log it - Warm-up calculator with the plates to load - Rest timer that keeps running when your phone is locked, and the screen stays on while you train - 600+ built-in exercises - filter by muscle, region or equipment - Missing a variation? Create your own exercise - MY EQUIPMENT: see only what you can do at the gym or at home - Repeat a recent session with everything prefilled YOUR WHOLE WEEK IN ONE PLACE - Runs, rides and walks from Health Connect, imported automatically - route on a map, pace, splits, heart rate and zones, steps, calories - Works with whatever tracked it: Fitbit, Pixel Watch, Samsung Health, Garmin, Strava - Cardio counts toward your weekly goal, streak and calendar, next to your lifts - Optionally save strength sessions back to Health Connect SWITCHING FROM STRONG OR HEVY? Import your whole history from their CSV export - every session and set, warm-up, failure and drop sets included. PRs, charts and "last time" are there from the first open. EVERY EXERCISE, EXPLAINED - Illustrated exercises with the target muscle highlighted - Looping animations for 500+ of them - The equipment, what else you need and what you can swap it for - Step-by-step how-to, form tips, easier and harder progressions START FROM A PROGRAM - 15 built-in programs: Full Body, Push/Pull/Legs, Upper/Lower, 5x5, Home Bodyweight, Dumbbell-Only and more - Rest times and sets x reps included, filtered by level - everything editable SEE YOUR PROGRESS - Personal records per exercise - best weight, and best reps at each weight - Muscle map: what you trained, what you skipped, what is still recovering - Strength ranks for every muscle group, from bronze to diamond - DOTS strength score from your squat, bench and deadlift, with cut and bulk phases - Estimated 1RM per lift, trended over 30, 90 days or all time - Calendar heatmap with streaks, and a monthly report - Every session summarized, plus a share card for your story BODY Body weight and nine tape measurements, glutes included. Measure arms, thighs and calves left and right if you want - with charts and your progress shown on the body. YOUR APP - English, Swedish, German, Spanish and French - Themes from the signature VOLT lime to ORCHID, MOSS, calm neutrals and four light themes - Home screen widget: this week against your goal, next workout one tap away - Metric or imperial, gym reminders, CSV export ACCOUNT & PRIVACY - Start without an account. Log in with Google or email whenever you want your training backed up and synced across devices - No ads, no tracking, no analytics - Health data is read only with your permission and used only inside your log - Your data lives in the EU; delete your account and all of it anytime in the app FREE VS PRO Free: 1 program, 1 workout, 10 exercises - plus cardio, insights, the weekly goal and the monthly report. Pro: unlimited programs, workouts and exercises, your own exercises, trends, strength ranks, body tracking, and PR, rep and weekly goals. Everything is unlocked free for 14 days after your first session - no card needed. After that, keep training on Free, or go Pro monthly, yearly or once for life. Exercise data and illustrations by RepDB (repdb.co)
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What's New in DEADSTOP

3.12.0

October 15, 2026

DEADSTOP 3.12 — strength ranks, your own exercises and Swedish. STRENGTH RANKS Every muscle group now earns a medal from your real lifts, measured against your body weight on the day you lifted. Five tiers from bronze to diamond, three steps each. Tap a medal to see the lift behind it and exactly what the next rank takes. Weighted pull-ups, chin-ups and dips count too. RANKS has its own tab, with your DOTS score and your cut or bulk phase right next to your overall rank. YOUR OWN EXERCISES Missing a variation? Create it with Pro: pick the equipment and the muscles it works, and it shows with an equipment picture and a lit-up muscle figure. It counts in your volume and muscle map. Find them all under Settings → MY EXERCISES. If the library gets the same exercise later, merge them and your history moves over. MY EQUIPMENT Train at the gym one day and at home the next? Tell DEADSTOP what you have and the exercise picker shows only what you can do there. Missing a cable machine today? DEADSTOP suggests the closest swap. Pro users can save several profiles, like GYM and HOME. BODY New glutes measurement. Measure arms, forearms, thighs and calves left and right separately if you want – turn it on in Settings. Every tape measurement now tells you where to measure, and weekly sets for those muscles show behind the chart. FOUR LIGHT THEMES CHALK, LINEN, MINT and BLUSH – for training in daylight. QUICK SETUP New users get a short setup: units, body weight, where you train and a program that fits your level. NOW IN SWEDISH DEADSTOP is now available in Swedish. ALSO - Reps are now prefilled set by set, not just weight - Training calendar and consistency grid color each day by strength sets - A cleaner exercise library – every exercise has a picture Plus many fixes and improvements.

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