
About
Track your meals, moods, and symptoms to understand your body's responses. Connect dietary choices with physical well-being using detailed insights and visualizations. Simplify the process of identifying potential food sensitivities or digestive issues.
What's New in Body Story
1.3
February 25, 2026
Great to have you with us! We’re working hard to improve your experience with: - Added “Acid Reflux” as a symptom - Saving issues addressed - Improved tappable areas for symptoms and causes view - UI and UX simplification - iOS 26 update
MoreIn-App Purchases
$1.99
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FAQ
What is Body Story used for?
Body Story is a health companion designed to help you track your meals, moods, and various symptoms. It simplifies connecting your dietary choices and medication intake with your physical well-being, aiding in the understanding of potential sensitivities or digestive issues.
Can Body Story diagnose medical conditions?
No, Body Story is a logging tool and does not provide medical advice, diagnosis, or treatment. Always consult a healthcare professional for any medical concerns or decisions related to your health.
How does Body Story help with IBS?
Body Story allows you to log meals, medications, and symptoms like bloating and gas, then identify associations between your intake and these symptoms. The 72-hour lookback feature can help trace dietary choices before adverse symptoms occur, which is particularly useful for managing IBS.
Is Body Story free to use?
Yes, Body Story is free to download and use. The app is supported by its users' journey of self-discovery and well-being.
What kind of insights does Body Story offer?
Body Story offers detailed insights through features like a 72-hour lookback tool to trace symptom causes and donut charts that summarize your feelings over the past seven days. A timeline view also organizes your health logs by events.
Can I customize food entries in Body Story?
Yes, Body Story allows for customizable food entries. You decide what goes into the app, ensuring it reflects the food you actually eat, rather than relying on endless pre-set lists.
What devices does Body Story support?
Body Story is available for iPhone and iPad devices, catering to users within the Apple ecosystem.
How often is Body Story updated?
The latest version of Body Story is 1.3, and it was last updated on February 25, 2026. This indicates a recent update, suggesting ongoing development and support.






