Body Story

Body Story

Your gut health buddy

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 11, 2024
  • February 25, 2026

Features

Body Story screenshot #1 for iPhone
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Body Story screenshot #6 for iPhone
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About

Track your meals, moods, and symptoms to understand your body's responses. Connect dietary choices with physical well-being using detailed insights and visualizations. Simplify the process of identifying potential food sensitivities or digestive issues.

Comprehensive symptom and meal tracking
Identify associations between intake and symptoms
72-hour lookback for symptom analysis
Visualize health trends with charts
Customizable food entries
Bristol Stool Chart logging
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What's New in Body Story

1.3

February 25, 2026

Great to have you with us! We’re working hard to improve your experience with: - Added “Acid Reflux” as a symptom - Saving issues addressed - Improved tappable areas for symptoms and causes view - UI and UX simplification - iOS 26 update

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In-App Purchases

$1.99

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User reviews

Been looking a long time.

It’s possible I just haven’t looked hard enough but this app is the first I found to track what I wanted. It’s not calories, it’s how your systems are performing so you can research the things that might throw you off. What did you eat in the simplest documentation possible, your own choice of words for whatever you ate. “Slice of turkey”, “favorite pasta”, whatever works for you. How did your body respond? You can record wind, stool, bloating, etc. Wanna know what meds did you take before a particular reaction? Were you bloated? Your mood? Of course you have to enter some info but it’s up to you how detailed. For example, I enter “regular morning meds” as one of my entries. It’s really the simplest data entry app I have seen for personal body reaction tracking. Bravo!!
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FAQ

What is Body Story used for?

Body Story is a health companion designed to help you track your meals, moods, and various symptoms. It simplifies connecting your dietary choices and medication intake with your physical well-being, aiding in the understanding of potential sensitivities or digestive issues.

Can Body Story diagnose medical conditions?

No, Body Story is a logging tool and does not provide medical advice, diagnosis, or treatment. Always consult a healthcare professional for any medical concerns or decisions related to your health.

How does Body Story help with IBS?

Body Story allows you to log meals, medications, and symptoms like bloating and gas, then identify associations between your intake and these symptoms. The 72-hour lookback feature can help trace dietary choices before adverse symptoms occur, which is particularly useful for managing IBS.

Is Body Story free to use?

Yes, Body Story is free to download and use. The app is supported by its users' journey of self-discovery and well-being.

What kind of insights does Body Story offer?

Body Story offers detailed insights through features like a 72-hour lookback tool to trace symptom causes and donut charts that summarize your feelings over the past seven days. A timeline view also organizes your health logs by events.

Can I customize food entries in Body Story?

Yes, Body Story allows for customizable food entries. You decide what goes into the app, ensuring it reflects the food you actually eat, rather than relying on endless pre-set lists.

What devices does Body Story support?

Body Story is available for iPhone and iPad devices, catering to users within the Apple ecosystem.

How often is Body Story updated?

The latest version of Body Story is 1.3, and it was last updated on February 25, 2026. This indicates a recent update, suggesting ongoing development and support.