Body Vitals:Health Widgets

Body Vitals:Health Widgets

Readiness Score, Sleep & HRV

8 ratings
9 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 26, 2026
  • August 6, 2026

Features

Body Vitals:Health Widgets screenshot #1 for iPhone
Body Vitals:Health Widgets screenshot #2 for iPhone
Body Vitals:Health Widgets screenshot #3 for iPhone
Body Vitals:Health Widgets screenshot #4 for iPhone
Body Vitals:Health Widgets screenshot #5 for iPhone
Body Vitals:Health Widgets screenshot #6 for iPhone
Body Vitals:Health Widgets screenshot #7 for iPhone
Body Vitals:Health Widgets screenshot #8 for iPhone
Body Vitals:Health Widgets screenshot #9 for iPhone
Body Vitals:Health Widgets screenshot #10 for iPhone
iphone
watch
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About

This app provides a comprehensive health dashboard with customizable widgets for your iPhone's home and lock screens. It offers a daily readiness score, tracks various health metrics, and provides AI-powered coaching and insights to help you understand your body's signals.

Widget-first health dashboard
Daily readiness score
HRV, sleep stage, and RHR tracking
Apple Watch complications
AI Daily Coaching (Pro)
Composite health scores (Pro)
Chronotype and circadian blueprint (Pro)
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What's New in Body Vitals

4.0

August 6, 2026

Body Vitals 4.0 (Kindly report any bug or feedbacks from app's Settings->Support or write to us at escapethematrix.app@outlook.com) Full release notes: the detailed, long-form version of these notes ships in-app - Settings -> About -> What's New Stability. Your day stays your day, wherever you are. Fixed a crash after travelling - crossing time zones could make the app quit when you opened the Today tab. Two days recorded under different clocks could claim the same date; they are now merged instead of treated as impossible. Nothing you logged was lost. The right day, in every region - date labels were following your region's calendar, so a 2026 day filed as Buddhist year 2569 on a Thai device. Dates are now written one fixed way everywhere, keeping your check-ins, tags and briefings attached to the day you lived them. Steadier reading of Apple Health - an unexpected unit coming back from Health could close the app. Every reading is now checked before it is used, and an unusable one counts as missing rather than as a zero, so it cannot drag down an average or plant a false zero in a chart. The right age on your birthday - the birthday greeting was naming an age one year too high on the day itself. Only the greeting was affected; Biological Age, Heart Age and the VO2 Max projection were always correct. Everything runs on-device. Your health data never leaves your iPhone.

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Subscription plans

Body Vitals Pro - Weekly

Body Vitals Pro - Weekly

$2.997 Days
How to cancel Body Vitals subscription ⁉️
2

In-App Purchases

$19.99

Body Vitals Pro - Lifetime (old)

Discontinued

Events

Read more about Available in 21 languages

Available in 21 languages

Body Vitals now supports 21 languages.

Jun 28, 2026 Jul 29, 2026

Read more about v3.0 - 21 Languages Launch

v3.0 - 21 Languages Launch

Now in 21 Languages

May 25, 2026 Jun 25, 2026

User reviews

Slop

Does nothing better than free apps that are already available and aren’t vibecoded slop.

One of the best health apps out there!

Really like all the data I can look at, plus the sources. The notifications are a great touch, and the complications on the watch look beautiful. Only suggestion is to add small lockscreen widgets, as of right now there are only large lockscreen widgets.

Response from developer

Thank you so much for your kind words. Lock screen widgets feature request will be available in one of the upcoming releases.

Impressive!

So impressed with this app from design to functionally, works exceptionally well. Also has the best widgets that I’ve ever seen on any app. Great work!

Response from developer

Thank you so much for your kind words. Means world to us. Happy to help with any questions and feature requests, anytime.

Awesome

This is the best health app I've ever seen from my watch and phone

Very innovative

This app is so useful. I was looking for something that could provide so many details about my health, and now I can easily keep track of my health with minute parameters. Very helpful and well designed!

Developer apps

FAQ

What health metrics does Body Vitals track?

Body Vitals tracks a wide range of metrics including readiness score, HRV, sleep stages, resting heart rate, SpO2, VO2 Max, steps, and workouts. The Pro version offers additional composite health scores like Longevity and Cardiovascular.

Does Body Vitals offer an Apple Watch app?

Yes, Body Vitals offers an Apple Watch app with complications and an on-wrist dashboard. You can customize which metrics to display and request fresh data snapshots.

How does Body Vitals calculate the readiness score?

The readiness score is built from HRV vs baseline, sleep quality, resting heart rate, blood oxygen, and training load. It calibrates to your body over 90 days, not population averages.

Is Body Vitals free to use?

The app offers a free tier with core features like the widget-first dashboard and daily readiness score. Additional advanced features, including AI coaching and more detailed scores, are available through a Pro subscription.

What are the subscription options for Body Vitals Pro?

Body Vitals Pro offers weekly and yearly subscription plans. The weekly plan costs $2.99 per 7 days, and the yearly plan is $69.99 per year.

Does Body Vitals require an account?

No, an account is not required to use the free features of Body Vitals. This allows for immediate use of the widget-first dashboard and core tracking capabilities.

Is the AI coaching in Body Vitals private?

Yes, Body Vitals uses Apple Foundation Models for on-device coaching when you upgrade to Pro, ensuring your AI coaching data remains private.

How often is Body Vitals updated?

The latest version of Body Vitals is 3.2, and it was last updated on June 24, 2026. This indicates a relatively frequent update schedule for the application.