Bolty: AI Running Coach

Bolty: AI Running Coach

Training Plan: 5K to Marathon

2 ratings
16 reviews
Free
In-App Purchases

Details

Released
March 14, 2026
Updated
October 30, 2026

Features

Background Location Access

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About

This app provides personalized running plans that adapt weekly based on your performance. It offers detailed analysis of each run, explains your progress in simple terms, and allows you to communicate your needs to adjust your training.

✓Adaptive weekly training plans
✓Detailed run analysis
✓Voice and text communication for plan adjustments
✓Progress tracking and comparison
✓Built-in GPS tracking
✓Integration with Strava, Garmin, and Apple Watch
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What's New in Bolty

1.2.2

October 30, 2026

Bolty analyzes your activities to show you where to improve! Detailed analyses get a whole new look: new charts, each with Bolty's reading. • Pace, heart rate, elevation, zones, kilometers: clearer charts, Bolty's reading under each one, tips to improve and ready-made questions to talk it over with Bolty. • New comparator: compare a run with the ones you choose and read Bolty's take on your progress. • During your run: better-timed pace alerts and a button to turn voice announcements off or back on. • Training for a trail or another race? Enter its distance and Bolty factors it into your program. • Easier-to-read sessions in the Program tab. • Plus fixes: reconnecting to Strava and Garmin, Apple Health sync, profile display. Happy running!

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Subscriptions & In-App Purchases

Bolty Pro Annual

Full access to Bolty for 1 year

$69.991 Year
7 Days trial
How to cancel Bolty subscription ⁉️

User reviews

Payant

Appli payante, pas précisé avant téléchargement

Application payante

Pas je version basique pour découvrir, il faut directement payer, autant la mettre payante au téléchargement.

Une app qui challenge !

Je voulais une app qui challenge mon approche de la CAP et c’est le cas !!

La meilleur app pour la course à pied

L’application est géniale les analyses sont précises et le planning est vraiment cool

Response from developer

Merci beaucoup pour ce retour !

La meilleure app de running

Les programmes adaptatifs m’ont vraiment aidée à faire mon marathon (étant quelqu’un qui n’a jamais eu vraiment de cardio et qui n’était pas familière avec la course)

FAQ

What is Bolty's main function?

Bolty acts as a personal running coach, offering adaptive training plans that adjust weekly based on your actual performance. It analyzes your runs in detail and provides clear explanations of your progress.

Does Bolty have ads?

No, Bolty does not contain advertisements. The app is free to download and use, with an optional subscription for full access to its features.

How does Bolty's training plan adapt?

Bolty's training plan rewrites itself weekly based on your real pace, heart rate, perceived effort, and training load from previous runs. It also allows you to communicate your current state, like fatigue, for adjustments.

What devices does Bolty work with?

Bolty connects to Strava, Garmin, and Apple Watch to automatically import your running data. It also offers built-in GPS tracking and supports Bluetooth heart rate sensors.

How can I cancel my Bolty Pro subscription?

You can manage your subscription and turn off auto-renewal in your Apple account settings. Cancellations must be made at least 24 hours before the end of the current billing period.

What is the age rating for Bolty?

Bolty has an age rating of 4+, making it suitable for users of all ages. The app focuses on health and fitness guidance.

Does Bolty offer a free trial?

Yes, Bolty offers a 7-day free trial for its annual Bolty Pro subscription plan. This allows you to experience the full features before committing to a purchase.

How often is Bolty updated?

The latest version of Bolty is 1.2.2, and it was last updated on October 30, 2026. Updates typically include new features, bug fixes, and performance improvements.