Love this app!
Very well made
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About
This app offers a comprehensive wellness program designed to enhance physical, mental, emotional, social, spiritual, environmental, and occupational well-being. It provides challenges, courses, and community features to foster a happier, healthier, and more productive workforce.
✓Integral wellness across 7 areas
✓Physical fitness challenges and classes
✓Mental health courses and mindfulness
✓Emotional well-being tools
✓Community features and social challenges
✓Spiritual growth and self-awareness exercises
✓Environmental awareness activities
✓Occupational productivity enhancement
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What's New in Bonavida
1.1.39
January 15, 2023
Updated UI New features - Challenges, Yoga, Cooking, Active Pauses
User reviews
Developer apps
FAQ
What is Bonavida?
Bonavida is a mobile wellness solution designed to improve the health, integral well-being, integration, and productivity of collaborators. It focuses on seven key areas of wellness: physical, mental, emotional, social, spiritual, environmental, and occupational.
What are the 7 areas of well-being covered by Bonavida?
Bonavida covers physical, mental, emotional, social, spiritual, environmental, and occupational well-being. Each area includes specific courses, exercises, and challenges to foster improvement.
Does Bonavida use HealthKit?
Yes, Bonavida utilizes HealthKit to track your daily steps. This data is used for competing with other users and enhancing your overall experience within the app.
What kind of content does Bonavida offer for mental well-being?
For mental well-being, Bonavida offers courses on mindfulness, awareness of thoughts, and recognizing thought patterns. It also includes breathing exercises to help reduce stress and anxiety.
How does Bonavida promote social well-being?
Bonavida fosters social well-being through a community section where collaborators can share achievements and compete in challenges, such as step counts. This encourages motivation through points and engaging activities.
Is Bonavida available on Android devices?
The provided data indicates Bonavida is supported on iPhone and iPod. Information regarding Android compatibility is not available in this data.
How often is Bonavida updated?
Bonavida was last updated on January 15, 2023, with version 1.1.39. This suggests a relatively consistent update schedule for the application.
What is the user sentiment for Bonavida?
Bonavida has a high rating of 5.0 stars from 3 ratings, indicating very positive user sentiment based on the available data.
