
Details
About
This app supports individuals managing osteoporosis with tailored exercise routines, guided meditation, and progress tracking. It includes a fall risk assessment and community support to promote bone health and overall well-being.
What's New in Bonefit
1.1
May 6, 2024
- Fix translation - Newsletter subscription - Added exercises
MoreUser reviews
FAQ
What is Bonefit?
Bonefit is a health and fitness application designed to help individuals manage osteoporosis. It offers tailored exercise programs, guided meditation sessions, and tools for tracking progress and assessing fall risk.
What types of exercises does Bonefit offer?
Bonefit provides meticulously crafted exercise routines categorized into 'Warmup,' 'Endurance,' and 'Strength Training.' These exercises are selected to improve bone density, flexibility, and overall musculoskeletal health for various fitness levels.
Does Bonefit include meditation features?
Yes, Bonefit incorporates meditation for mind and body with soothing guided meditation courses. These sessions aim to promote relaxation and aid in stress reduction, contributing to a holistic approach to well-being.
How does Bonefit help with fall prevention?
Bonefit includes a Fall Risk Test conducted every six months. It assesses your risk factors and provides personalized recommendations to mitigate potential hazards, with performance recorded in statistical reports.
What is the price of Bonefit?
Bonefit is a paid application with a price of $12.99. This one-time purchase grants access to all features and content within the app.
On which devices can I use Bonefit?
Bonefit is currently supported on iPhone and iPod devices. The app offers a seamless experience tailored to these platforms.
How often is Bonefit updated?
The latest version of Bonefit is 1.1, and it was last updated on May 6, 2024. This indicates a relatively recent update, suggesting ongoing development and support.
What is the user sentiment for Bonefit?
Based on the provided data, Bonefit has a rating of 3.0 stars from 2 ratings. This suggests a mixed to moderate user reception at this time.




