Boost Strength & Build High Performance Muscle

Boost Strength & Build High Performance Muscle

by Shane Clifford

6 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • April 20, 2017
  • April 20, 2017

Features

Boost Strength & Build High Performance Muscle screenshot #1 for iPhone
Boost Strength & Build High Performance Muscle screenshot #2 for iPhone
Boost Strength & Build High Performance Muscle screenshot #3 for iPhone
Boost Strength & Build High Performance Muscle screenshot #4 for iPhone
Boost Strength & Build High Performance Muscle screenshot #5 for iPhone
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About

Achieve greater strength and build muscle efficiently with MFT training. This app offers guided exercises, fitness recipes, workout scheduling, and progress tracking tools. It helps users optimize their gym time for significant results.

Guided exercises with text and video
Fitness recipes
Workout scheduling
Rest day markup
Weight tracking charts
BMI calculation
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What's New in Boost Strength & Build High Performance Muscle

1.0

April 20, 2017

This app has been updated by Apple to display the Apple Watch app icon.

User reviews

Description of exercises

Every description of exercises does not match the videos, if you can’t even get the videos of the exercises right which should be easy, what other info is wrong.

the exercises are wrongly named.

shows close grip push ups but he is working out with dumbbell

Developer apps

FAQ

What is Boost Strength's primary focus?

Boost Strength focuses on helping users get stronger and build muscle by utilizing MFT training methods. It aims to maximize results while minimizing time spent in the gym.

Does Boost Strength offer guidance for exercises?

Yes, Boost Strength provides exercises with both text guides and video demonstrations to ensure users perform them correctly.

Can I track my progress with Boost Strength?

Yes, the app allows users to track their weight using weight charts and also calculates their BMI index for progress monitoring.

What kind of content related to diet does Boost Strength include?

Boost Strength includes recipes specifically curated for fitness, helping users complement their training with appropriate nutrition.

On which devices can I use Boost Strength?

Boost Strength is compatible with iPod, iPhone, and iPad devices, offering a versatile experience across Apple's mobile ecosystem.

How often is Boost Strength updated?

Boost Strength was last updated on April 20, 2017, with version 1.0. There have been no subsequent updates listed.

What is the user rating for Boost Strength?

Boost Strength has a rating of 2.8 stars based on 6 user ratings. This indicates a mixed reception from its user base.

Does Boost Strength have ads?

No, Boost Strength does not contain advertisements. It is a free application without any ad interruptions.