
About
This fitness application is designed for women, focusing on building strength and confidence through glute-focused workouts. It offers full-body strength programs, progress tracking, and personalized coaching to help users achieve their health and fitness goals.
What's New in Booty Lab Inc
8.18.1
June 25, 2026
Bug fixes and performance updates.
User reviews
FAQ
What kind of workouts does Booty Lab offer?
Booty Lab offers full-body strength programs with a focus on glute development. The app provides detailed workout plans from warm-up to progression videos, suitable for both at-home and gym settings.
Can I track my progress with Booty Lab?
Yes, Booty Lab allows you to track your progress directly within the app. You can monitor your workouts, body measurements, and progress photos to see how far you've come.
Does Booty Lab integrate with wearable devices?
Yes, Booty Lab can connect to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings. This allows for instant syncing of body stats.
Is Booty Lab suitable for beginners?
The app is designed to make users feel strong and confident from start to finish, implying it caters to various fitness levels. It provides full-body strength programs with progression videos.
How does Booty Lab help with nutrition?
Booty Lab allows you to manage your nutrition intake as prescribed by your coach. This feature supports a holistic approach to achieving your health and fitness goals.
Does Booty Lab have ads?
No, Booty Lab does not contain advertisements. The app is free to download and use without any ad interruptions.
What devices is Booty Lab available on?
Booty Lab is available on a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod.
How often is Booty Lab updated?
The latest version of Booty Lab is 8.1.1, last updated on January 26, 2026. This indicates a commitment to regular updates and improvements.







