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Box Breathing: BoxMind

Box Breathing: BoxMind

Paced Breathwork, Anti Stress

12 ratings
8 reviews
💪 Health & Fitness

Archived App (Last seen on 22 Jul 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 23, 2024
  • March 6, 2025

Features

Developer

Peter Schmidt
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Box Breathing: BoxMind screenshot #1 for iPhone
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Box Breathing: BoxMind screenshot #6 for iPhone
iphone
ipad
🧾$0.99 - $12.99
In-App Purchase↘︎
⭐8
Reviews↘︎
🔄6+ apps
Alternatives↘︎
🎪1 happening
Events↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
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About

Master box breathing with guided exercises and customizable routines. Enhance focus, reduce stress, and improve sleep with ambient sounds and progress tracking. Integrates with Apple Health for a holistic wellness experience.

✓Customizable breathing routines
✓Calming ambient sounds
✓Goal-oriented practice tracking
✓Apple Health integration
✓iCloud sync across devices
✓Insightful statistics
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What's New in Box Breathing

1.0.7

March 6, 2025

In this update, we've polished BoxMind with performance enhancements and bug fixes to ensure a smoother experience. For questions or feedback, please contact us at support@boxmind.app. Enjoy your enhanced breathing journey!

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Subscription plans

PLUS access

Get full access to all PLUS features.

$3.991 Month
3 Days trial
How to cancel Box Breathing subscription ⁉️
1

In-App Purchases

$4.99

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Events

Read more about BoxMind X Indie App Santa
Event EndedSpecial Event

BoxMind X Indie App Santa

Your go-to box breathing app on Indie App Santa!

Jan 23, 2025 — Jan 25, 2025

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Ausbaufähig

Dachte man kann für jeden Abschnitt die genaue Sekunden Zahl auswählen…was für bestimmte Atemtechniken wichtig ist. Wenn man zum Beispiel im Verhältnis 1:4:2:1 atmen möchte und für das Einatmen 7 Sek wählt, kann man für das Halten nicht 28 Sek und Ausatmen 14 Sek wählen, da gibt es dann nur 10 Sek und dann 15 Sekunden oder nur 30 Sekunden. Sobald die App dies kann dann gerne 5 Sterne.
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MushintaoMushintao

Add use in background!!!

Perfect app I love the timer. Would pay more if did not pause when switching apps
secretoystersecretoyster

Response from developer

Thanks so much for the love and the great feedback! 🙏 We totally get how useful background support would be and it’s something we’re definitely considering. Really appreciate the support—and hey, feel free to reach out anytime with more ideas: support@boxmind.app!

Tolle App

Die App ist audiovisuell schön gemacht und übersichtlich gestaltet. Es macht, durch die Haptik, Laune die Übungen durchzuführen. Was noch toll wäre, wären voreingestellte Programme für zweckmäßig verschiedene Atemübungen.
MamaSchüsselMamaSchüssel

Nice!

Die App ist sehr schön gestaltet und funktioniert wunderbar!
teespeteespe

Hochwertige App

Sehr schön gemacht und super zum Üben und Praktizieren.. kann ich nur empfehlen! Atemübungen sind das einzige Mittel, was bei mir in Stresssituationen wirklich hilft ❤️ Wenn die App jetzt noch paar Hintergrundinformationen zur Methode hätte, ist sie perfekt.
Wer Stress reduzieren möchte und mehr im Hier und Jetzt sein will, sollte es unbedingt ausprobieren ❤️ Ein herzliches Dankeschön an den Entwickler 🙏🏻❤️
Show more
LeuconeuraLeuconeura
See 3 more reviews

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FAQ

What is BoxMind?

BoxMind is a wellness tool designed to guide users through box breathing exercises. It helps alleviate stress, reduce anxiety, improve sleep, and enhance focus through customizable routines and ambient sounds.

How does BoxMind help with stress?

BoxMind utilizes the box breathing technique, a method known for its stress-relieving benefits. By guiding you through equal counts of inhaling, holding, exhaling, and pausing, it promotes relaxation and calms the nervous system.

Can I customize my breathing exercises in BoxMind?

Yes, BoxMind allows complete control over your breathing routines. You can set your own rhythm for inhaling, holding, and exhaling to tailor the exercises to your preferences.

Does BoxMind integrate with other health apps?

BoxMind integrates with Apple Health, logging your breathing routines as part of your overall wellness journey. This allows for a more comprehensive view of your health data.

What devices is BoxMind available on?

BoxMind is available on iPhone, iPad, and Mac. Your progress is seamlessly synchronized across all devices via iCloud.

What are the subscription options for BoxMind?

BoxMind offers a 'PLUS' access subscription at $3.99 per month, which includes a 3-day free trial. This subscription likely unlocks additional features or content.

Is BoxMind suitable for all ages?

BoxMind has an age rating of 12+. While it is a wellness tool, individuals with existing health conditions should consult a doctor before use.

How often is BoxMind updated?

The latest version of BoxMind is 1.0.7, and it was last updated on March 6, 2025. This indicates a relatively recent update and ongoing development.