BrainStop - Stop Overthinking
Rewire your beliefs
About
This app helps you identify and challenge negative thought patterns and limiting beliefs. It uses science-backed cognitive restructuring techniques to build a more empowered mindset and track your progress.
What's New in BrainStop
1.0.1
November 8, 2025
Bug fixes
Subscriptions & In-App Purchases
Unlimited access
Unlimited access
FAQ
What is BrainStop?
BrainStop is a utility app designed to help users identify and rewire limiting beliefs and negative thought patterns. It utilizes cognitive restructuring techniques based on CBT principles to foster an empowered mindset.
How does BrainStop help with overthinking?
BrainStop assists in overthinking by providing tools to identify the root limiting beliefs behind negative thought patterns. It then guides users through challenging and reframing these beliefs with constructive alternatives.
What are the subscription options for BrainStop?
BrainStop offers weekly, monthly, and annual subscription plans. The annual plan includes a free trial. Pricing details are available within the app's subscription information.
Can I cancel my BrainStop subscription?
Yes, you can manage your subscription and turn off auto-renewal in your Account Settings after purchase. Auto-renewal can be turned off at least 24 hours before the end of the current subscription period.
What is the age rating for BrainStop?
BrainStop has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, though its core concepts are geared towards personal development.
How often is BrainStop updated?
BrainStop was last updated on November 8, 2025, with version 1.0.1. While specific update frequency isn't detailed, this indicates active development and maintenance.
What devices support BrainStop?
Currently, BrainStop is supported on iPhone devices. Information regarding availability on other platforms like Android is not provided.
Does BrainStop have ads?
No, BrainStop does not contain advertisements. As it is free with in-app purchases, users can engage with the app without interruptions from ads.
