Break The Bet - Quit Gambling

Break The Bet is a private, judgement-free reset for anyone who wants to quit gambling (or start cutting back) without feeling pushed. Whether you’ve just had a loss or you’ve been thinking about quitting for a while, the app helps you do two simple things: 1. Log what happens (quickly, without shame) 2. See patterns clearly (so it gets easier to stop) Start in the right place • Just lost and want to stop now? A short, supportive setup that helps you regain control in minutes. • Thinking about quitting? A calm setup that focuses on habits, triggers, and your typical risk times. Two pathways, one simple system 1) Log gambling sessions (fast) • One-tap logging with the option to add details later • Track wins/losses over time (net, weekly, monthly) • See your cumulative loss clearly (no guilt, just reality) 2) Log urges (even faster) • One-tap urge logging (with intensity 1–5) • Add details later if you want (trigger, place, notes) • Get insights on when/where/why urges hit hardest Insights that help you change • Urge trends and “high-risk windows” • Trigger patterns (your top reasons and contexts) • Clear progress over time—without streak pressure Made for zero friction • Home Screen + Lock Screen widgets • App Shortcuts for one-tap logging • Siri integration for hands free logging • “Log now, finish later” inbox so you’re never forced into a form Privacy-first by design • No account required • Your logs stay on your device • Optional gentle check-ins (you choose if/when) • Optional anonymuous analytics for us to understand how app features are being used. No third party analytics or ads. Support when you need it: • Lists gambling support information for 16 countries (more to come) • You can send request to add more for your region. Option to support your developer by ordering a small ($4.99) or large coffee ($9.99). Tipping / donating uses Apples Note: Break The Bet is a self-help tracking and insight tool. It does not provide medical or clinical treatment. If you need urgent support, please contact local gambling support services in your region.