Breaking Through Limits: 1RM

Stop just logging. Start getting stronger. Breaking Through Limits is a lifting tracker that works out your estimated one rep max (1RM) from every set you log, then helps you train toward a higher number. ONE REP MAX, AUTOMATICALLY • Your estimated 1RM is calculated from each set (Epley formula) • Get notified the moment you set a new estimated 1RM • See the 1RM trend for each exercise on a chart FAST LOGGING • Your last weight and reps are filled in, so one tap completes a set • The rest timer starts automatically • Switch between kg and lb in Settings • Calendar view of the days you trained ANALYTICS • Estimated 1RM trend for each exercise • Weekly volume by muscle group (chest, back, legs, shoulders, arms, abs) PERIODIZATION COACHING (PRO) • Enter your current max and a target, such as bench press 200 lb to 225 lb • Get an 8-week periodized program from hypertrophy to strength to peaking • See this week's target weight and reps right on the workout screen FREE AND PRO Logging sets, the rest timer, the calendar, kg/lb and the recent estimated 1RM trend are free. Free users see a banner ad. BREAKING THROUGH LIMITS PRO • Auto-generated periodized programs • All-time 1RM analytics and muscle group volume details • Body composition trends from Apple Health (weight, body fat, lean mass). The app only reads this data and keeps it on your device. • iCloud backup and restore • CSV export of all your records • No ads Monthly and yearly plans are available. The yearly plan includes a 7-day free trial for eligible users. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Estimated 1RM is a calculation, not a measured max. Lift safely. This app is a fitness tool and does not provide medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://etpython.github.io/break-limits/privacy/