This app guides you through Box Breathing techniques to reduce stress, enhance focus, and improve respiratory health. Discover ancient methods for balance and tranquility through guided breathwork.
5.0(8 ratings)
Free
Best apps like breath by breath
10+ similar apps compared and reviewed
4.7 avg rating
10 free apps
Updated August 2026
Whether you want more options like breath by breath or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to breath by breath
4.2(6 ratings)
Free
This app offers a quick, guided eye-movement process to help reduce acute stress and feelings of being upset. It can be used anytime and anywhere to promote a sense of calm within minutes.
5.0(11 ratings)
FreeIn-App Purchases
Master your breath with guided exercises and meditation. Reduce stress, boost energy, and improve focus in minutes. Offers customizable sessions, soothing sounds, and progress tracking for a peaceful experience.
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BrBreathe
Breathing App
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This app offers guided breathing exercises for mental well-being, featuring techniques like deep and square breathing. It provides a calming visual experience and insights into the benefits of mindful breathing, including post-workout relaxation.
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Breath of Life
by Normarc
Free
Enhance your mental, physical, and spiritual well-being through guided breathwork exercises. This app uses illuminated geometric shapes to help you release stress and anxiety, promoting healing and recalibrating your energy.
Guided breathwork techniquesStress and anxiety releaseMental, physical, spiritual well-being
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Infinity Breath: Meditation
Guiding breathing w/ vibration
Free
This app guides users through slow, relaxed breathing exercises using calming vibrations. It helps promote relaxation throughout the day by syncing breath to haptic feedback, making it accessible during any activity.
Rhythmic breathing guidanceCalming vibration feedbackSync breath to haptics
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Breathe with Breath Player
Create Music with Your Breath
Free
Create music with your breath and reduce stress. This app offers guided breathing exercises, personalized soundscapes, and affirmations to promote calmness, focus, and better sleep. Integrate with HealthKit for holistic well-being.
Create music from breathGuided breathing exercises (4,7,8, box breathing)Personalized soundscapes
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InBreath: Breathing Zone Focus
Deep Breathwork Exercises
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This app offers guided breathing exercises to reduce stress, improve sleep, and enhance focus. Users can create custom routines and enjoy a distraction-free experience to find calm and clarity anytime.
Guided breathing practicesReduce anxiety and stressImprove sleep quality
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(1)
free9
Breatha - Breathing app
Breathing exercises. Wellness
Free
This app offers guided breathing exercises to reduce stress, improve focus, and promote better sleep. Its simple interface, visual and audio cues, and daily reminders help users integrate mindfulness into their routine, even offline.
Calm and focused interfaceVisual and audio breathing cuesCustomizable daily reminders
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freemium10
Veda Mindful
Your Meditation Companion
Free
This app offers a guided meditation experience focused on the "Box Breathing" technique. It provides a simple and accessible way to practice mindfulness and reduce stress.
Box Breathing techniqueGuided meditationStress reduction
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