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Breathe & Relax

Breathe & Relax

by Meditation Oasis

27 ratings
10 reviews
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 11, 2011
  • November 25, 2019

Developer

Meditation Oasis
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About

Develop a natural, relaxed breathing habit throughout your day with guided exercises and reminders. Experience stress relief, relaxation, and increased energy through simple, intuitive tools designed for easy practice.

✓Voice-guided breathing exercises
✓Four distinct breathing break audios
✓Customizable breathing reminders
✓Intuitive, natural breathing guidance
✓Stress relief and relaxation tools
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What's New in Breathe & Relax

4.1

November 25, 2019

Fixed bug in reminder section.

User reviews

Most RecentHighest RatedLowest Rated

Helpful reminder

Very easy to use and not intrusive. Still use it for 2 years. Thanks
MalnichMalnich

Amazing!

Love this app when wanting to relax.
blinkman0182blinkman0182

Very misleading!

The pictures shown make it seem like the orator walks you through each phase of a breath (such as how to do belly breathing). Instead you are asked how you feel while you are breathing. Reminders max out at 60 minutes. There are four programs, three of them lasting about 30 seconds. Finally you cannot change the sound of the timer. The pictures are misleading and there is no customization.
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S SchwarzS Schwarz

Would be great if it worked

I love the audios, but the reminders don't work at all. I select a time and then it clears to "off". Also can't change the sound.
Knittergal2005Knittergal2005

Worth It

Ok. Just buy this app. I really appreciate this app. I'm able to use it on my phone. Love that it reminds me to just breathe.
A must have for busy people
Lucky/StarLucky/Star
See 5 more reviews

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FAQ

What is Breathe & Relax?

Breathe & Relax is a health and fitness app designed to help users develop a natural, relaxed breathing habit. It offers guided breathing exercises, short audio breaks, and customizable reminders to promote stress relief and relaxation.

How does the breathing exercise work in Breathe & Relax?

The voice-guided breathing exercise in Breathe & Relax uses an intuitive approach, guiding users to tune into their bodies and discover their own natural way of breathing without complex counting or specific techniques.

What are the four breathing break audios in Breathe & Relax?

The app offers four audios for brief breathing breaks: Basic Breath Awareness, Deep Breathing, Pleasure Breathing, and Belly Breathing, each with a different focus to suit various needs throughout the day.

Can I set reminders to breathe with Breathe & Relax?

Yes, Breathe & Relax provides customizable breathing reminders. You can choose when to be reminded and select from voice prompts, sounds, or a silent mode with visual reminders only.

Who created Breathe & Relax?

Breathe & Relax was created by Mary Maddux, MS, HTP and Richard Maddux, known for their Meditation Oasis podcast and CDs, bringing over 30 years of meditation practice and teaching experience.

What is the age rating for Breathe & Relax?

Breathe & Relax has an age rating of 4+, making it suitable for a wide range of users.

How often is Breathe & Relax updated?

The latest version of Breathe & Relax is 4.1, and it was last updated on November 25, 2019. This indicates a history of updates, though the frequency may vary.

What is the user rating for Breathe & Relax?

Breathe & Relax has a strong user rating of 4.3 stars based on 27 ratings, suggesting positive user experiences with the app's features and effectiveness.