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Breathe: Breathing exercices

Breathe: Breathing exercices

Cardiac coherence & relaxation

1 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
May 1, 2025
Updated
May 13, 2025

Features

Developer

Benjamin GIRARD
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🧾$0.99
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About

This guided breathing app helps you find calm, reduce stress, and improve focus. It offers personalized programs for relaxation, sleep, and managing symptoms like anxiety and ADHD. Enjoy a distraction-free experience anytime, anywhere.

✓Guided breathing programs
✓Cardiac coherence exercises
✓Square breathing technique
✓4-7-8 relaxation method
✓Customizable breathing sequences
✓ADHD symptom management
✓Ad-free experience
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What's New in Breathe

1.0.1

May 13, 2025

- Exercises now play sound even when the device is in silent mode. - A new modal displays a brief description of the current exercise. - If the in-app review modal isn’t available, users are redirected to the App Store page. - General performance improvements. - The App is available in French on App store.

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Subscriptions & In-App Purchases

$0.99

One dollar donation

One dollar donation to help use to grow

User reviews

Most RecentHighest RatedLowest Rated

Merci

L’App fonctionne très bien et aucune données n’est collectée (c’est si rare). Merci
JJanetteBarb

Response from developer

Merci pour votre soutien, je suis heureux d'apprendre que Breathe vous est utile au quotidien

Great app!

Exactement ce dont j’avais besoin.
En plus le design est sublime ! ❤️
Bbenaor25

Très bonne application

Simple d’utilisation , je recommande
AMAshley mounieka

Meilleure application de cohérence cardiaque

Application super bien pensée et très intuitive!
Cclbb22

Response from developer

Merci pour votre soutien. Heureux que Breathe vous aide dans votre quotidien.

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FAQ

What is Breathe?

Breathe is a guided breathing app designed to help users find calm, reduce stress, and improve focus. It offers various breathing techniques and personalized programs.

What are the benefits of using Breathe?

Users can expect to reduce anxiety, regulate heart rate, balance the nervous system, improve physical and mental health, and fall asleep more easily. It also offers support for ADHD symptoms.

What breathing techniques does Breathe offer?

Breathe features Cardiac Coherence, Square Breathing (4-count inhale, hold, exhale, hold), and the (4-7-8) Relaxation technique. Users can also create and save their own custom breathing sequences.

Is Breathe suitable for people with ADHD?

Yes, Breathe includes breathing practices specifically designed to help manage ADHD symptoms, aiding in focus and calmness.

Does Breathe have ads?

No, Breathe is ad-free, ensuring a distraction-free session for users focused on relaxation and breathing exercises.

What devices does Breathe support?

Breathe is available for iPhone and iPod devices.

How often should I use Breathe?

A recommended practice is '365 Breathing': 3 times a day, 6 breaths per minute, for 5 minutes each session.

Is Breathe free to use?

Breathe is free to download and use, with optional in-app purchases available for additional features or content.