Breathe: Breathing Meditation
Breathe2relax, Calm Anxiety
About
Find calm, focus, and better sleep with guided breathing exercises. This personal coach helps reduce stress and improve mental clarity in just a few minutes daily. Customize sessions and explore various techniques for different needs.
What's New in Breathe
1.1.2
October 5, 2026
Bug fixes
Subscriptions & In-App Purchases
$3.99
Pro Version
remove ads
Developer apps
FAQ
What is Breathe: Breathing Meditation?
Breathe: Breathing Meditation is a personal breathing coach designed to help users find calm, improve focus, and achieve better sleep through guided breathing exercises. It offers customizable session lengths and a variety of techniques to suit different needs.
How does Breathe help with stress and anxiety?
Breathe provides guided breathing exercises that are specifically designed to help reduce stress and calm anxiety. By following the exercises, users can reset their mind and body, promoting a sense of tranquility.
Can Breathe help me sleep better?
Yes, Breathe offers guided breathing exercises aimed at supporting better sleep. The app's techniques can help quiet a racing mind and prepare the body for rest, leading to improved sleep quality.
What kind of breathing techniques does Breathe offer?
Breathe offers a variety of exercises, including techniques like Box Breathing and 4-7-8 breathing. Users can explore these and other methods tailored to their specific wellness goals.
Can I customize my breathing sessions in Breathe?
Absolutely. Breathe allows for customizable session lengths, enabling users to set inhale, exhale, and hold times to match their personal pace and preferences.
What devices is Breathe compatible with?
Breathe is available for iPhone, iPad, and iPod. It is designed to be accessible on various Apple devices.
Does Breathe have ads?
Yes, Breathe contains advertisements. Users may encounter ads while using the application.
What is the age rating for Breathe: Breathing Meditation?
Breathe: Breathing Meditation has an age rating of 4+. This indicates it is suitable for users aged four and above.
