Disappointed
Wanted a voice guided app. Had to pay for subscription prior to seeing what you get. Only 3 exercises and they give you sound and written instructions or a YouTube video. Not what I was looking for
Archived App (Last seen on 14 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Master breathing techniques for stress reduction, improved sleep, and enhanced focus. Explore guided sessions, personalized programs, and the Wim Hof Method. Achieve inner peace and vitality with this user-friendly companion.
✓Comprehensive breathing library
✓Personalized breathing programs
✓Guided sessions for all schedules
✓Meditation integration
✓Wim Hof Method guidance
✓Stress and anxiety management
✓Sleep improvement techniques
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What's New in Breathe Guide
1.0
November 20, 2024
Subscription plans
One week subscription
One week subscription
$1.997 Days
3 Days trialUser reviews
Developer apps
FAQ
What is Breathe Guide?
Breathe Guide is a health and fitness app that offers a library of breathing techniques and guided sessions to help users reduce stress, improve sleep, and enhance focus. It includes personalized programs and specific methods like the Wim Hof Method.
What breathing techniques are available in Breathe Guide?
Breathe Guide features a comprehensive library including basic relaxation exercises, advanced methods like the Wim Hof technique, and specialized routines for stress management, sleep improvement, and athletic performance.
Can I use Breathe Guide for meditation?
Yes, Breathe Guide integrates meditation sessions that incorporate specific breathing techniques to deepen your practice and enhance mindfulness. This allows for a combined approach to relaxation and well-being.
Does Breathe Guide offer programs for athletes?
Yes, Breathe Guide provides performance breathing techniques specifically designed to enhance athletic performance, improve recovery times, and boost endurance. These are tailored to help athletes unlock their physical potential.
What are the subscription options for Breathe Guide?
Breathe Guide offers a one-week subscription for $1.99 with a 3-day free trial, and a one-year subscription for $29.99. These plans provide access to premium features and content.
Is Breathe Guide suitable for beginners?
Yes, Breathe Guide is designed with a user-friendly interface that makes it easy for anyone to start their breathing practice, regardless of their experience level. The exercises are meticulously explained and guided.
How often is Breathe Guide updated?
Breathe Guide is updated regularly to refine breathing techniques and guided sessions, ensuring the practice remains effective and engaging for users. The latest version was released on 2024-11-20.
What devices is Breathe Guide available on?
Breathe Guide is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms.