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Breathe Mama: Breathwork

Breathe Mama: Breathwork

Calm for Moms & Caregivers

8 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
July 22, 2026
Updated
October 27, 2026

Features

Developer

Breathe Mama LLC
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About

This app offers guided breathing exercises and meditations designed to help mothers find calm amidst busy schedules. It provides short resets, longer sessions, and emotional guidance with soothing visuals and nature sounds. Sessions are private and stored locally.

✓Guided breathing exercises
✓Timed meditation sessions
✓Emotional reset practices
✓Soothing breathing visuals
✓Ambient nature soundscapes
✓Daily habit reminders
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What's New in Breathe Mama

1.0.2

October 27, 2026

A clearer Library: your timed breathing sessions and soundscapes now sit under a new "Timed Breathing & Sound Scapes" heading, so they're easier to find. We've also refreshed our App Store page and made small improvements throughout. Thank you for breathing with us, mama.

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Subscriptions & In-App Purchases

Breathe Mama Premium

All meditations, breathing & soundscapes. 7-day trial.

$9.991 Month
7 Days trial
How to cancel Breathe Mama subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Breathe!

I appreciate the timing options, the gentle app reminders and also the history for tracking and motivation. Highly recommend not only purchasing the app but allowing yourself the time and space to use it.
STSrq things

A Peaceful “time-out”

I gifted this app to my niece who has a nine month old baby. She genuinely loves this app!! It gives her the permission and opportunity to take a break. It’s like a lovely mom timeout, a moment to pause and put her headphones on and close her eyes and listen to a guided meditation reminding her to just breathe..
She gets to recalibrate..

It’s a wonderful app for moms because you know most moms only have five or 10 minutes to take care of themselves. And this is such a lovely moment to get back to calm…
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LLeisha’sLove

For anyone who is stressed

I know the primary market for this app is Moms because we are so stressed but I feel like this app really can help anyone. I really enjoy all the different options from techniques to amount of time that you can customize to your busy schedule a moment to pause and reset. I often find myself saying I only have time for three minutes and I do the three minutes and at the end it prompts if I’d like to do another round and I end up always saying yes. Mindful breathing really just makes everything better. So far, I’m finding it as a great investment for my peace of mind!
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AMAsh Busy Mom

Great Tool for Moms!

Most wellness apps feel like another item on an already overwhelming to-do list, but this one feels genuinely helpful. The short grounding sessions have been a game-changer for me during high-stress moments within everyday life. It’s well-designed, easy to navigate, and feels created by someone who actually understands what a mom’s day looks like. Highly recommend giving it a try.
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FFalloutShelter1534785

FAQ

What is Breathe Mama?

Breathe Mama is a health and fitness app offering guided breathing exercises and meditations specifically designed for mothers. It aims to provide quick resets and longer sessions to help users find calm and manage stress.

How much does Breathe Mama cost?

Breathe Mama operates on a subscription model. It offers a 7-day free trial, after which the cost is $9.99 per month. This subscription unlocks all breathing sessions, meditations, and soundscapes.

Can I cancel my Breathe Mama subscription?

Yes, you can cancel your Breathe Mama subscription at any time. The subscription provides access to all features, and cancellation ensures you will not be billed for future periods.

What devices does Breathe Mama support?

Breathe Mama is currently supported on iPhone and iPod devices. It is designed to be a pocket companion for users on the go.

Is Breathe Mama suitable for all ages?

Breathe Mama has an age rating of 12+, making it suitable for teenagers and adults. The content is designed to be calming and supportive for a mature audience.

How often is Breathe Mama updated?

The latest version of Breathe Mama is 1.0.1, and it was last updated on August 2, 2026. This indicates a recent focus on development and potential for regular updates.

Does Breathe Mama have ads?

No, Breathe Mama does not contain advertisements. The app is designed to provide a distraction-free experience, focusing solely on its guided breathing and meditation content.

What kind of breathing exercises are available in Breathe Mama?

Breathe Mama offers a variety of breathing exercises, including a 90-second reset for quick calm, timed sessions of 3, 6, 10, and 15 minutes, and guided practices based on your current emotional state.