Breathing Exercises - Zorio
Mindfulness & meditation habit
About
This app guides you through simple breathing exercises to cultivate mindfulness and build a consistent habit. Start with short sessions and a virtual companion that grows with your practice, making mindfulness accessible and rewarding.
What's New in Breathing Exercises
1.1.0
July 15, 2026
We added a 7 day trial for users to test it out
Subscription plans
Monthly Premium
Unlock all Zorio features
Developer apps
FAQ
What breathing techniques does Zorio teach?
Zorio teaches techniques like 4-7-8 breathing for instant calm and Box breathing, famously used by Navy SEALs for focus.
How does Zorio help build a mindfulness habit?
Zorio uses a gamified approach with a virtual companion that evolves as you practice, alongside a streak system and daily reminders to encourage consistency.
Is Zorio suitable for beginners?
Yes, Zorio is designed for beginners, starting with just 1-minute sessions and one breathing technique, with no prior experience needed.
What devices does Zorio support?
Zorio is available for iPhone and iPod devices.
How often is Zorio updated?
The latest version, 1.1.0, was released on July 15, 2026, indicating regular updates to the application.
What is the age rating for Zorio?
Zorio has an age rating of 12+, making it suitable for teenagers and older users.
Does Zorio have ads?
No, Zorio is completely free and does not contain advertisements.
Can I track my progress with Zorio?
Yes, Zorio provides session analytics to help you track your progress and see how your mindfulness practice is developing over time.