
About
This app offers guided breathing exercises designed to help manage stress and anxiety. Utilizing scientifically proven techniques, it aims to improve overall wellness by promoting calmness and focus through consistent practice.
What's New in Breathink
2.1.1
January 25, 2025
Bug fixing and performance improvements
Subscription plans
Yearly
Yearly subscription (7 days free trial)
User reviews
Developer apps
FAQ
What is Breathink?
Breathink is a Health & Fitness app that provides guided breathing exercises curated by Dr. Mike Maric. It aims to help users manage stress and anxiety, and improve overall wellness through science-backed breathing techniques.
How does Breathink help with stress and anxiety?
Breathink utilizes deep and diaphragmatic breathing techniques that can slow heart rate, reduce blood pressure, and stimulate the vagus nerve. This promotes a state of calmness and reduces the 'fight or flight' response associated with anxiety and stress.
What are the subscription options for Breathink?
Breathink offers weekly subscriptions at $2.49/P7D with either a 7-day or 1-month free trial, and yearly subscriptions at $42.99/P1Y with either a 7-day or 1-month free trial.
Does Breathink have ads?
Yes, Breathink contains advertisements. It is a free app with in-app purchases available.
What devices is Breathink available on?
Breathink is supported on iPhone and iPod devices. It is rated for ages 4 and up.
How often is Breathink updated?
Breathink was last updated on January 25, 2025, with the latest version being 2.1.1. This indicates a relatively recent update and ongoing support.
Can Breathink help with focus?
Yes, Breathink includes techniques like 'Box Breathing' which is designed to create a balanced, energized state and a calm, focused mind. Correct breathing supplies the brain with essential oxygen and nutrients.
Is Breathink suitable for beginners?
Yes, the app is tailored to the needs and backgrounds of everyone. Users simply follow on-screen instructions and audio guides for the breathing exercises.







