Breathwork For Anxiety Relief

Breathwork For Anxiety Relief

Course & Guided Meditations

0 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 1, 2025
  • December 9, 2025

Features

Breathwork For Anxiety Relief screenshot #1 for iPhone
Breathwork For Anxiety Relief screenshot #2 for iPhone
Breathwork For Anxiety Relief screenshot #3 for iPhone
Breathwork For Anxiety Relief screenshot #4 for iPhone
Breathwork For Anxiety Relief screenshot #5 for iPhone
Breathwork For Anxiety Relief screenshot #6 for iPhone
Breathwork For Anxiety Relief screenshot #7 for iPhone
Breathwork For Anxiety Relief screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers a comprehensive meditation and breathing course designed for busy individuals. Learn techniques to manage stress, improve sleep, enhance focus, and regulate emotions through practical lessons and guided exercises.

Guided meditations
Breathing exercises
Anxiety relief techniques
Sleep optimization
Focus and productivity tools
Emotional regulation
Pain management
Show original description

What's New in Breathwork For Anxiety Relief

1.1

December 9, 2025

New: - Box Breathing Meditation - 3-minute Stress Relief Breathing Exercise - Improved Anxiety Test

More

Subscription plans

Modern work demands the impossible

sustained concentration amid perpetual priorities.

$3.991 Month
How to cancel Breathwork For Anxiety Relief subscription ⁉️
2

In-App Purchases

$19.99

Reduce stress and anxiety

Breathing happens all the time without effort.

User reviews

Very helpful!

Very handy meditation application. It covers all breathing techniques that you need to master how to calm the mind! Simple UI. Perfect app to recommend to family and friends.

Best app

This breathwork app is calming and easy to use. Guided exercises help reduce anxiety, improve focus, and promote relaxation. Perfect for daily stress relief, mindful breathing practice, and better emotional balance anytime, anywhere.

BR

it’s a great app to help with personal health & well being, there are different courses to help with sleep, anxiety, manage pain and much more found it very helpful.

Great for Focus and Sleep

This app has genuinely improved my daily routine. The breathing sessions are calming, simple, and surprisingly effective. I’m sleeping better, focusing more clearly, and feeling more balanced throughout the day. A wonderful tool for quick, reliable peace.

Developer apps

FAQ

What is Breathwork For Anxiety Relief?

Breathwork For Anxiety Relief is a mobile application that provides a structured course of guided meditations and breathing exercises. It aims to help users manage anxiety, improve sleep, sharpen focus, and achieve better emotional regulation.

How much does Breathwork For Anxiety Relief cost?

The app is available for free. It offers a subscription plan called 'Modern work demands the impossible' at $3.99 per month for access to premium features and content.

What devices is Breathwork For Anxiety Relief available on?

Breathwork For Anxiety Relief is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users.

What is the age rating for Breathwork For Anxiety Relief?

The app has an age rating of 4+, making it suitable for a wide range of users. It is designed to be accessible and beneficial for most age groups.

How often is Breathwork For Anxiety Relief updated?

The app was last updated on December 9, 2025, with version 1.1. This indicates a recent update, suggesting ongoing development and support from the developer.

Does Breathwork For Anxiety Relief have ads?

No, Breathwork For Anxiety Relief is ad-free. Users can enjoy the content and features without interruptions from advertisements.

What are the main modules covered in Breathwork For Anxiety Relief?

The course is organized into six modules: Anxiety Relief, Sleep Optimization, Productivity and Focus, Emotional Regulation, Pain Management, and Creativity Boost. Each lesson is designed to be completed in approximately 10-12 minutes of reading and 5-15 minutes of practice.

Can I track my progress with Breathwork For Anxiety Relief?

Yes, the app includes an anxiety test to gauge your current state and monitor progress over time. It also features an in-app notebook for tracking practice and reflecting on insights.