Best Breathwork alternatives: apps like Breathwork

Whether you want more options like Breathwork or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Breathwork

Mindful: Calm Meditation by MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT

Mood Tracker & Guided Wellness

Editor's Choice

0.0(0 ratings)

Free

Just Breathe: Relax Daily by Alexandre Grisey

Guided Breathing Exercises

Strong Contender

5.0(6 ratings)

FreeIn-App Purchases

Find calm and reduce stress with guided breathing exercises. Explore various patterns, beautiful animations, and soothing sounds to enhance your well-being and track your progress. Premium features offer full access to all content.

InBreath: Breathing Zone Focus by Diabetes Tracker

Deep Breathwork Exercises

Worth Considering

Meditate Without Distraction

5.0(1 ratings)

Free

InBreath: Breathing Zone Focus screenshot 1

InBreath: Breathing Zone Focus screenshot 2

InBreath: Breathing Zone Focus screenshot 3

InBreath: Breathing Zone Focus screenshot 4

InBreath: Breathing Zone Focus screenshot 5

This app offers guided breathing exercises to reduce stress, improve sleep, and enhance focus. Users can create custom routines and enjoy a distraction-free experience to find calm and clarity anytime.

More apps like Breathwork

Quiet Space Meditation

Customizable session lengths (0-90 minutes)Optional interval bellsPause function

This minimalist meditation timer helps users focus on their practice without distractions. It offers a simple interface with customizable session lengths, interval bells, and preset slots for effortless regular use. Track your meditation history locally on your device.

(1)

free

Luma: Breathwork & Meditation

Guided Breathing & Holds Free

Guided rhythmic breathing with visual cuesBreath hold timer with personal record trackingOptional post-session meditation

This app offers guided breathing exercises, breath holds, and post-session meditation. It provides customizable sessions with visual and auditory cues, tracking personal records and building daily habits. Integrates with Apple Watch and Apple Health for a comprehensive wellness experience.

(6)

free

Spirograph Breathing Coach

Your Path to Mindful Breathing

Live spirograph breath animationsScientifically-based breath patternsPersonalized breathing exercises

Learn mindful breathing techniques with visually engaging spirograph animations. This app offers personalized exercises designed to promote relaxation and improve your well-being through conscious breathwork.

(0)

ad-supported

Quick calm at stressful times.

The Reset Button

Guided 2-3 minute grounding sequencesBox-breathing animationSensory settling orienting steps

Instantly access guided somatic calming techniques like breathing, orienting, or sound to quickly settle your system during stressful moments. This free app offers a simple, distraction-free experience for immediate relief and daily grounding.

(1)

free

Sym Breathing: HRV Coherence

Simple Coherent Breathwork

Guided 5.5-second inhale/exhale rhythmCustomizable audio, visual, and haptic cuesDaily affirmations for positive mindset

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

(35)

freemium

Calm & Box Breathing Exercises

Aira: Breathwork & Sleep

Guided breathwork sessionsAnxiety relief exercisesFocus and productivity boosters

This app offers guided breathwork sessions designed to alleviate anxiety, improve focus, and promote restful sleep. It features various breathing techniques like coherence training and the Wim Hof method in a peaceful, ad-free environment.

(2)

freemium