10+ similar apps compared and reviewed
Whether you want more options like Breathwork or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Monitor your body's stress levels, sleep quality, and recovery using Heart Rate Variability (HRV) data from your Apple Watch. Gain insights into your mental and physical well-being to make informed decisions about rest and activity.
This app offers guided breathing exercises to reduce stress, increase relaxation, and improve mental clarity. It features techniques like Box Breathing and 4-7-8, with customizable intervals and calming sounds. Track your progress and personalize your sessions for enhanced well-being.
Discover immersive wellness experiences designed to reduce stress and anxiety. This app pairs guided meditation with curated soundscapes and real-life views to enhance relaxation, focus, and motivation. Find designated 'portals' in your surroundings or use sessions at home, work, or on the go.
This app offers guided breathwork exercises, live classes, and curated music to reduce stress, increase focus, and achieve mental clarity. It combines ancient techniques with modern science and healing soundscapes for physical, mental, and emotional well-being.
Improve your health, wellbeing, fitness, and sleep with guided breathwork and meditation exercises. Learn optimal breathing techniques to manage stress, enhance focus, and achieve deeper sleep.
This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.
