BreathZen
Breathe by ear, eyes closed
About
This app guides your breathing rhythm with gentle audio cues, allowing for practice with closed eyes or a locked screen. It offers several built-in patterns and customizable options for a personalized mindfulness experience.
What's New in BreathZen
4.0
October 18, 2026
BreathZen 4.0: the breathing screen is now the app icon, alive. • A new breathing screen: four colored ripples, slowly drifting mist, and a core of light that opens with every inhale and settles with every exhale. • A new app icon, with dedicated dark and tinted versions. • iPhone Duo support: unfolded, the ripples and the text sit on either side of the fold; folded, the layout fits the outer display. • Lock Screen artwork now shows the same ripples and mist. • Long pattern names and button labels now appear in full in every language. • On Mac, Choose a Pattern and Practice Journal open at full height, and the app stays dark all day.
MoreSubscriptions & In-App Purchases
$0.99
Custom Breathing
Compose and keep your own breathing rhythms.
FAQ
Does BreathZen have ads?
No, BreathZen is designed to be private and does not contain any advertisements. It also avoids tracking or analytics SDKs, allowing for an uninterrupted practice.
How much does BreathZen cost?
The core app, including five built-in breathing patterns and the complete practice experience, is free. Saving custom patterns requires a one-time purchase, not a subscription.
What devices does BreathZen support?
BreathZen is available for iPhone and iPad devices, supporting general wellness and mindfulness practices.
Can I use BreathZen offline?
Yes, everyday practice with BreathZen works offline. You can follow breathing rhythms and use built-in patterns without an internet connection.
How often is BreathZen updated?
The latest version of BreathZen is 3.1, and it was last updated on September 11, 2026. Updates typically focus on enhancing the user experience and reliability.
What age rating does BreathZen have?
BreathZen has an age rating of 4+. It is suitable for general wellness and mindfulness practices for a wide range of users.
Can BreathZen integrate with Apple Health?
Yes, BreathZen offers optional integration with Apple Health. You can save completed breathing sessions as mindful minutes within Apple Health.
What makes BreathZen's breathing guidance unique?
BreathZen uses gentle human breath guidance by ear, making inhales and exhales distinct without spoken commands. This allows for practice with closed eyes or a locked screen.
