Bree: AI Life Coach
Self-Discovery & Growth
About
This AI-powered life coach helps you understand yourself better and achieve personal growth. Engage in daily reflections, build habits, and set goals through chat or voice conversations. It provides personalized guidance and insights to support your wellbeing journey.
What's New in Bree
1.20.0
November 13, 2026
Bugfixing and improvements
Developer apps
FAQ
What is Bree's main purpose?
Bree serves as a personal AI life coach designed for self-discovery, personal growth, and everyday wellbeing. It helps users understand themselves better, set goals, build habits, and work towards becoming their desired selves through guided conversations and insights.
How does Bree's self-discovery journey work?
The 21-day self-discovery journey involves just 2-3 minutes of daily reflection. Each day offers a short prompt to help you gain clarity on your current state, energy drains, decision-making style, values, strengths, and aspirations.
What is the Growth Blueprint in Bree?
Upon completing the 21-day journey, Bree compiles your reflections into a Growth Blueprint. This living map clarifies what matters to you, what helps you thrive, and areas for future growth, evolving as you do.
Can I talk to Bree using my voice?
Yes, you can talk to Bree hands-free using real-time voice. This allows for natural conversations and makes it easy to engage with your AI life coach anytime, anywhere.
Does Bree offer any tools for progress tracking?
Bree includes several tools to turn conversations into progress, such as Success Plans to break down goals into small steps, an Advice Board to save guidance, and Mood Check-in with Mood Insights to track emotional patterns over time.
How does Bree ensure privacy and safety?
Bree protects your conversations with security measures aligned with HIPAA and SOC 2 Type 2 standards. It also features wellbeing-specific safety guardrails and can direct you to urgent help resources when necessary.
Is Bree suitable for medical or mental health treatment?
Bree is a wellbeing and personal growth tool and is not a substitute for professional medical or mental health care, diagnosis, or treatment. If you are in crisis, it is recommended to call or text 988 or your local emergency number.
How often is Bree updated?
The latest version of Bree is 1.19.0, and it was last updated on November 12, 2026. This indicates a consistent update schedule to improve features and reliability.
