Bree: AI Life Coach
Self-Discovery & Growth
About
This AI-powered life coach helps you understand yourself better and achieve personal growth. Engage in daily reflections, build habits, and set goals through chat or voice conversations. It provides personalized guidance and insights to support your wellbeing journey.
What's New in Bree
1.17.0
November 4, 2026
Bugfixing and improvements
Developer apps
FAQ
What is Bree's 21-day self-discovery journey?
The 21-day self-discovery journey involves daily 2-3 minute reflections designed to help you understand your current state, energy sources, decision-making patterns, values, and aspirations. It aims to provide clarity without pressure.
How does Bree create a Growth Blueprint?
Upon completing the 21-day journey, Bree compiles your reflections into a Growth Blueprint. This living map highlights what matters to you, what helps you thrive, and areas for future growth, evolving as you do.
Can Bree remember past conversations and goals?
Yes, Bree is designed to remember your progress. It notices patterns across conversations, connects current challenges to your larger goals, and checks in on significant moments, ensuring continuity in your coaching experience.
What tools does Bree offer for progress?
Bree provides tools like Success Plans to break down goals into manageable steps, an Advice Board to save guidance, Mood Check-ins with insights, Health Insights connecting activity to mood, and a Video Library for guided content.
Is Bree safe and private?
Bree prioritizes privacy and safety with security measures aligned with HIPAA and SOC 2 Type 2 standards. It also includes wellbeing-specific safety guardrails and can direct users to urgent help when needed.
What is Bree's update frequency?
Bree was last updated on November 4, 2026, with version 1.17.0. While specific update frequency isn't detailed, this indicates ongoing development and support for the application.
What devices does Bree support?
Bree is available on iPhone and iPod. It is designed for iOS devices, allowing users to access its features on their Apple mobile devices.
Is Bree suitable for all ages?
Bree has an age rating of 12+, suggesting it is appropriate for teenagers and adults. It is intended as a wellbeing and personal growth tool, not a substitute for professional medical or mental health care.
