222+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our coping coach list covers 222+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
Cope with stress and improve mental well-being with this app designed to provide tools and resources for managing emotions during the pandemic. Stay connected and supported with features like mood tracking, coping strategies, and helpful articles. Download now to boost your mental health during challenging times.
Developed by the VA's National Center for PTSD, this mindfulness app offers a self-guided training program to help users reduce stress, improve emotional balance, and cope with anxiety and depression. It includes audio-guided exercises, goal-setting features, mindfulness information, and crisis resources, all with a focus on privacy and no add-on purchases.
This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.
PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.
Train your mind for self-improvement with our Growth Mindset Coach app. Enhance your mental performance and unlock your potential. Start your journey to a better mindset today!
Experience a transformation with your personal Wellbeing Assistant through HAPDAY's AI Life Coach app. Build a powerful daily routine with guided meditations, journaling, breathing exercises, and gratitude practices for a happier, healthier life. Optimize your wellness with personalized guidance, self-care plans, and the best wellness techniques all in one place.
A mental wellness app designed to support self-care and personal growth through goal setting, mood tracking, guided meditations, and habit formation. Start your journey to better mental health today with Remente.
Access personalized mental health support with an AI-powered therapy app designed to provide tailored emotional assistance and guidance. Start your journey to improved well-being today.
Transform your life with AI coaching through personalized guidance, goal setting, and daily sessions for consistency. Download now to start your journey towards personal and professional growth.
Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].
Get live support from trained coaches 24/7 via secure chat with this app. Free for employees and spouses of participating organizations - download now with your access code to start connecting!
An app designed to provide personalized mental health therapy for those struggling with depression. Get tailored guidance, support, and coping strategies to improve your mental well-being.
Get personalized relationship coaching support from experienced professionals with Liftalk. Engage in private 1-on-1 conversations, instant coach matching, and 24/7 availability for affordable online sessions. Take the first step towards a more fulfilling relationship by downloading Liftalk now.
Improve your relationship with daily questions, important date reminders, and a personalized couple page with LovOn. Stay connected, deepen your understanding, and grow closer with your partner effortlessly. Start building a stronger relationship today!
An AI self-care application for anxiety relief, mood tracking, and habit development. Features include a personal chatbot, mood and habit tracker, video and voice recording capabilities, panic button for anxiety attacks, and complete user privacy with no login or ads. Take control of your mental well-being effortlessly and better understand yourself.
The application is a resilience-building tool that helps users manage stress, overcome negative thinking, and improve emotional and physical well-being. It offers personalized assessments, self-paced training, and progress tracking, empowering users to develop the skills and habits needed to thrive despite life's challenges. If you are a meQuilibrium member, download the app and start your journey to greater resilience.
Headspace Care offers confidential mental health support through live text-based coaching, video therapy, and a library of resources. Coaches provide real-time support, and when needed, you can access therapy or psychiatry sessions. Available in English, Spanish, and French, the app ensures confidentiality and security. If you have access through your employer or health plan, download the app to begin.
Get personalized coaching for personal and professional growth with our science-backed methods and certified coaches. Access a vast library of content to improve in various areas like career development, relationships, communication skills, and more. Start your journey towards a better you today!
Embark on a journey of self-discovery and emotional wellness with an AI-powered companion offering personalized guidance based on cognitive behavioral therapy. Yuna provides tools for stress management, anxiety reduction, and resilience building in a safe, affordable, and private space. Start your path to personal growth and download Yuna today for a fulfilling and resilient life.
This application helps users practice Acceptance and Commitment Therapy by providing exercises, tools, and tracking logs to manage unpleasant thoughts and feelings, and live by their values. It is designed for individuals working with a therapist to develop skills and strategies for a fulfilling life.