Bridge Fear: BridgeCalm

BridgeCalm is focused support for bridges. Build a gradual safety-aware step ladder, record anxious predictions, practise voluntarily, and compare the prediction with what actually happened. Open the 90-second grounding pause when anxiety is high. Three daily moments support morning planning, one daytime practice and an evening reflection. Courage points reward showing up, not forcing anxiety to disappear. YOUR STARTER LADDER 1. Read the name of a familiar bridge 2. Look at a bridge photo 3. Watch a passenger-view crossing video 4. Approach a small pedestrian bridge with support IMPORTANT SAFETY Practise only on open public routes with normal barriers. If driving, another person must operate the vehicle. This app supports skills and reflection. It does not diagnose, cure a phobia, replace a qualified clinician or provide emergency care. Your notes stay on this iPhone. No account, advertising, analytics or tracking. PREMIUM SUBSCRIPTIONS Monthly: $4.99 Annual: $29.99 Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Apple ID subscription settings. Privacy Policy: https://offline-opportunity-apps.xcvjdwsdf2.chatgpt.site/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/