BRIGHAM RESET

Welcome to BRIGHAM RESET Your recovery doesn’t stop when you leave your appointment. BRIGHAM RESET gives you a personalized plan designed to help you keep moving toward the goals that matter to you. Your Plan. Your Progress. Your Home Exercise Program was selected specifically for you. Each exercise includes an HD instructional video so you can feel confident that you’re doing it correctly. Consistency matters more than perfection. Even small efforts add up. See Your Progress After completing your exercises, tap Mark as Complete. This simple step allows you and your BRIGHAM RESET provider to see your consistency, recognize what’s working, and make adjustments when needed. As you progress, you’ll also earn achievement badges and virtual trophies. Visit the Awards tab to see how far you’ve come. Stay Connected Have a question about an exercise or your program? Use the Messages tab to securely communicate with your BRIGHAM RESET provider. You don’t have to wait until your next appointment to ask a question. Keep Moving BRIGHAM RESET can connect with your phone’s Motion and Fitness activity features to track your daily step count. This gives your provider another way to understand your activity between visits and personalize your care. Make BRIGHAM RESET Work for You Need another language? Visit More → Languages. Need an appointment? Visit the Appointments tab. Most importantly, each time you complete your program, remember to tap Mark as Complete. Your goal isn’t to be perfect. Your goal is to keep showing up. Small actions. Consistent progress. Lasting results. RESTORE. REBUILD. RESET.