Briza

Briza

Breath & Movement

0 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 18, 2025
  • April 10, 2026
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About

Enhance your well-being with guided breathing exercises and yoga classes. Improve focus, endurance, and stress management through science-backed techniques. Track progress and receive personalized plans for a healthier lifestyle.

Daily guided breathing exercises
Variety of yoga classes
Performance enhancement for lungs
Stress and recovery management
Progress tracking
Personalized training programs
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What's New in Briza

4.1.6

April 10, 2026

The app is now easier to navigate through with clear instructions. Thanks for using Briza. Breathe better, live better with a range of yoga classes, mobility and breathwork sessions.

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Subscription plans

Annual Subscription

Get full access to app

$99.991 Year
7 Days trial
How to cancel Briza subscription ⁉️

User reviews

Great app

The app is super simple to use and self explanatory making my daily breathing exercise enjoyable. It reminds me and tracks my development which keeps me engaged and progressing.

Game changer

I use it daily and in a few days I can feel the difference on my performance and on my sleep

Super helpful

There isn’t apps around that offer this range of breathing exercises, for me personally using for freediving training is a great tool, helps a lot 🙌🏼 thank you !

Awesome app!!

After I started using this app my cardio has improved so much when training bjj. I can now train harder and for a longer time. I felt my sleep quality and recovery has also improved 💪

FAQ

What is Briza?

Briza is a health and fitness app that offers guided breathing exercises and yoga classes. It aims to improve focus, enhance endurance, and manage stress through science-backed techniques.

Does Briza have ads?

No, Briza does not contain advertisements. The app is free to download and offers in-app purchases for premium features and subscriptions.

What are the subscription options for Briza?

Briza offers a monthly subscription for $12.99 with a 7-day free trial, and an annual subscription for $99.99, also with a 7-day free trial.

What kind of breathing exercises does Briza offer?

Briza provides a variety of breathing techniques designed to boost energy, increase relaxation, and improve oxygen efficiency. These are tailored to individual goals and fitness levels.

Can Briza help with athletic performance?

Yes, Briza is designed to help athletes improve endurance and cardiovascular performance by strengthening the lungs. It also aids in recovery and stress management.

Is Briza suitable for beginners?

Yes, Briza is suitable for everyone looking to improve their overall health and understand the role of proper breathing. It offers personalized plans that adapt to your fitness level.

How often is new content added to Briza?

New yoga classes are frequently added to the Briza app, ensuring users have access to fresh content to support their wellness journey.

What devices is Briza available on?

Briza is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.