BrothBuddy

BrothBuddy is a bone broth and fasting wellness companion for people who want a simple daily routine and habits that stick, as part of a balanced lifestyle. Whether you're new to intermittent fasting or already have a routine, BrothBuddy gives you the tools, structure and recipes to stay consistent. WHAT MAKES BROTHBUDDY DIFFERENT Brock Ellison, your AI guide: a clearly labeled, AI-powered bone broth and wellness guide, available 24/7. AI tips are optional, and you can turn them on or off anytime in Profile. Daily Broth Plan: with AI tips on, a broth suggestion tailored to your routine each morning. 7-Day Meal Plan: a week of Mediterranean-style meals, with a Grocery List for fresh ingredients and Pantry Items with shopping links. Mood & Energy Tracker: log how you feel and see your trends over time. Circadian Rhythm Optimizer: line up your fasting window with your daily schedule. No ads, ever. FASTING TIMER 12:12 • 14:10 • 16:8 • OMAD • Extended (up to 24 hours) • Custom RESET PROGRAMS 7-Day Bone Broth Reset (free) • 14-Day Bone Broth Reset • 21-Day Bone Broth Reset TRACK WHAT MATTERS Bone broth servings • Water • Collagen intake • Daily gut check-ins • Electrolytes • Sleep • Circadian timing • Mediterranean lifestyle score 88 BONE BROTH RECIPES Mediterranean • Gut Support • Beauty Broths • Light & Lean • Anti-Inflammatory • Fasting Support • Recovery • Sleep • Light Broths • Keto • Carnivore • Athletes • High Protein • Low Carb TRUSTED SOURCES Ellison Protocol picks for bones, ready-made broth and collagen, plus broth-making gear. Some links are affiliate links, and we may earn a commission. SCIENCE CORNER Plain-English articles about bone broth and fasting, for general information. BROTHBUDDY PRO Pro unlocks all 88 recipes, the 14- and 21-Day Resets, the AI coach and the full tracking tools. Monthly: $9.99/month with a 7-day free trial Annual: $69.99/year with a 7-day free trial Lifetime: $149.99 one-time purchase Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your Apple ID account is charged at confirmation of purchase, including when a free trial ends. You can manage or cancel subscriptions in your App Store account settings. BrothBuddy is a wellness and lifestyle app and does not provide medical advice. Talk to your healthcare provider before changing your diet or fasting routine, especially if you are pregnant, take medication or have a health condition. Privacy Policy: https://ellisonprotocol.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/