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Buddio: CBT Chat & Self-Help

Buddio: CBT Chat & Self-Help

by Buddio, Inc.

10 ratings
5 reviews
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 7, 2020
  • April 13, 2022

Developer

Buddio, Inc.
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About

This app offers a playful approach to psychotherapy principles, helping users improve emotional wellbeing. It features anonymous chat for anxiety, gamified CBT exercises, mood tracking, and interactive stories to manage anxiety and challenge negative thoughts.

✓Anonymous chat for anxiety
✓Gamified CBT exercises
✓Mood tracking and analysis
✓Interactive stories for anxiety management
✓Challenge negative thoughts
✓Habit-building practices
✓Journaling with history
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What's New in Buddio

1.0.63

April 13, 2022

Thanks for using Buddio! This version includes bug fixes and feature enhancements. - Add Feedback Support on home page - Add Pronoun and modify Anonymous name support - Fix Bugs If you run into any issues, let us know at support@buddio.io Better mood, better life.

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User reviews

Most RecentHighest RatedLowest Rated

So great

Buddio has been a game changer when it comes to tracking my mental health. It keeps me on track with daily tasks and it has helped me process emotions I would have otherwise internalized. The guided journal entries are the absolute best. I’m so grateful for this app.
JenMolinsJenMolins

All-encompassing app

For me I hate to use mental health apps because they are all the same——journal your thoughts and meditation tips. This app not only provides that, but it also has writing prompts that actually make me stop and reevaluate my thoughts. It helps me think rationally and try to make sense out of the 100 frustrating thoughts and feelings I have.
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Lcrodrig16Lcrodrig16

Keeps my Mental Health in check

I’ve been using the app over the course of a few months and it has become a part of my nightly routine. It has innovative and personalized features that fit my needs and wants in a self-help app. My favorite feature is the mood check in and activities like the gratitude journal, breathing exercises and daily checklists. They help ground me And bring me back down when I am on the verge of tipping over. This app has helped me keep myself in check and I’ve learned a lot about myself and coping skills to make myself feel better. Buddio has improved my life tremendously.
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Cinallix3Cinallix3

Simple and easy to use

Buddio makes it super easy to track your activities. It’s acting like a true buddy by interacting to engage in healthy activities making me feel awesome. I would recommend buddio.
khushia9khushia9

Great to track my growth

This is a really well designed app to help me track all different types of goals and stay motivated.
Trivia <3rTrivia <3r

Developer apps

Buddio: Walk Together
Buddio: Walk Together

by Buddio, Inc.

🌟 Lifestyle

(1)

Free
See developer apps

FAQ

What is Buddio?

Buddio is a health and fitness app that uses principles of psychotherapy, such as CBT and DBT, to help users improve their emotional wellbeing and manage anxiety. It offers features like anonymous chat, gamified exercises, and mood tracking.

What are the subscription options for Buddio?

Buddio offers two auto-renewing subscriptions: $4.99 per month or $49.99 per year. Both subscriptions include a 14-day free trial period.

How does Buddio help with anxiety?

Buddio helps with anxiety through anonymous chat, interactive stories, and exercises designed to challenge negative thoughts and build coping mechanisms. It is based on scientifically-backed therapies like CBT and DBT.

Can I use Buddio on my devices?

Yes, Buddio is supported on iPhone, iPad, and iPod devices. It is designed for iOS users looking for mental wellness support.

What is the age rating for Buddio?

Buddio has an age rating of 12+, making it suitable for teenagers and adults seeking self-help tools for emotional wellbeing.

How often is Buddio updated?

The latest version of Buddio is 1.0.63, and it was last updated on April 13, 2022. This indicates a relatively consistent update schedule from the developer.

What is the user sentiment for Buddio?

Buddio has a high rating of 5.0 stars from 10 ratings, suggesting a very positive user sentiment among its current users.

Does Buddio have ads?

The provided data does not explicitly state whether Buddio contains advertisements. However, it is offered as 'Free' with in-app purchases for subscriptions, which may imply the presence of ads if not a subscription-only model.