Archived App (Last seen on 3 Mar 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
*** We're aware of IOS5 incompatibility - a Fix is on its way ***
The best advice and tips to Build Muscle and Burn Fat from the champion muscle man himself Vince Delmonte!
Muscle Building Articles and Videos
Fat Burning Articles and Videos
In this App you'll learn...
Body Building:
Top 10 Tips To Successful Teen Bodybuilding Part 1&2
Six “Little-Known” Muscle Building Tips Part 1&2
Get Big Muscles In 3 Simple Steps
No More Excuses: Diet and Nutritional Planning for 2008
Skinny Guy's/Gal's Guide To Creatine
Biceps in 4 Weeks - Prioritization Table for Download
Secret To 6-Pack Abs ... plus more added regularily
Fat Burning
Weight Loss Programs - Finding A Weight Loss Program That Works NEW!!
Weight Loss Tips - Effective Weight Loss Tips to Help You Succeed NEW!!
Adaptations To Sprint Training NEW!!
Learning The Muscle Fiber Types
Choosing A Gym - 10 Things To Look Out For
Facts On Fiber
The Female Athlete Triad: Could You Be At Risk?
How To Look Like A Female Fitness Model
How To Get Razor Sharp Abs: Abdominal Exercise Program
The Skinny Guy's/Gal's Guide To Getting A Six-Pack
Skinny Guy's/Gal's Guide To Protein Powder
How To Get Ripped Fast!
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What's New in BuildBurnPlus
2.2 **Facebook Sharing now Fixed**
May 23, 2011
**Facebook Sharing now Fixed** Twitter might or might not work ... bit temperamental
